John Myers
Mbeu za hemp sizikhala ndi zoledzeretsa zilizonse, koma timbewu tating'onoting'ono tikadali kuphulika - kunena za thanzi. Werengani chifukwa chake mbewu za hemp zili zathanzi.
Kodi mbewu za hemp ndi zathanzi bwanji?
Mbewu za hemp zimatengedwa ngati chakudya chapamwamba ndipo nthawi zambiri zimalimbikitsidwa ngati gawo lazamasamba kapena zakudya zamasamba. Zikafika pazosakaniza, mbewu za hemp zimapeza mapuloteni ambiri - kutengera zomwe zimapangidwa, magalamu 100 a timbewu tating'onoting'ono amakhala ndi 20 mpaka 35 peresenti ya mapuloteni ndipo amatha kupikisana mosavuta ndi steak. Mosiyana ndi nyama, amaperekanso ulusi wambiri wazakudya, womwe ndi gawo lofunikira pazakudya zabwino. Pomaliza, mafuta acid mbiri ya hemp mbewu zabwino, iwo ali ofunika polyunsaturated mafuta zidulo. Chifukwa chake kugwiritsa ntchito ma granules ngati chakudya osati mbewu ya mbalame yokhayo imatha kulipira ngati mukufuna kuphika mwathanzi momwe mungathere.
Mbewu za hemp zosasenda kapena zosenda: Zonse zili zathanzi
Kaya mumadya njere za hemp zosenda kapena zosasenda ndi nkhani ya kukoma. Mtedza wa hemp wokhala ndi zipolopolo uli ndi ulusi wochuluka kwambiri ndipo ndi wofewa kwambiri - wabwino ngati chophatikizira pamipiringidzo ya granola ya vegan, buledi kapena ngati chowonjezera cha saladi. Zitsanzo zosenda zimakhala zofewa komanso zimakoma mu yoghuti kapena smoothie, mwachitsanzo. Zogulitsa zina zomwe zimakhala ndi mbewu za hemp zimatsatsa malonda ndi malonjezo athunthu. Amati amachepetsa kuthamanga kwa magazi ndi mafuta a kolesterolini, amathandiza kuchepetsa thupi kapena kulola kuti minofu ibwererenso mofulumira. Mawu okhudzana ndi thanzi oterewa alibe maziko a sayansi ndipo amaletsedwa, amatsindika malo ogula, pakati pa ena.
Nanga Bwanji THC - Kodi Mbewu za Hemp Ndi Zathanzi Komanso Zotetezeka?
Othandizira ogula amanenanso kuti mbewu za hemp zilibe tetrahydrocannabiol (THC), mankhwala osokoneza bongo mu chomera cha hemp. Komabe, ma granules amatha kukhudzana ndi magawo omwe ali ndi THC akakololedwa motero amakhala ndi kuchuluka kwa cannabinoid. Popeza palibe malire omangirira, koma ndi chiwongolero chokha cha zomwe zili mu chakudya, pali kuthekera kwa zotsatira zovulaza - makamaka kwa ana ndi amayi apakati. Ngati mukukayika, ndi bwino kupewa zakudya zowonjezera zakudya kapena zinthu zomwe zili ndi mbewu zambiri za hemp. Komabe, malinga ndi momwe sayansi yamakono ilili, palibe vuto kuzigwiritsa ntchito pang'onopang'ono kukhitchini mu mawonekedwe awo achilengedwe. Kumera mbewu za hemp kulinso kwathanzi, bola ngati mulabadira zabwino, zoyesedwa bwino.
