Kodi Smoothies Ndiabwino Kwa Nthawi Yaitali Bwanji?

Kodi smoothie ya zipatso ingakhale mu furiji kwa nthawi yayitali bwanji?

Mu furiji: sungani zosakaniza zanu za smoothies kapena smoothie mu furiji kwa masiku 1-2 musanagwiritse ntchito. Pozizira: mutha kusunga zosakaniza za smoothies kapena smoothie mufiriji kwa miyezi itatu.

Kodi smoothie imawonongeka mu furiji?

Chlorophyll (mtundu wobiriwira womwe umapezeka m'masamba obiriwira) ukhoza kupangitsa kuti smoothie ikhale yamoyo nthawi yayitali, mpaka maola 48. Komabe, ku Raw Blend timangolimbikitsa kusunga Green Smoothies yanu mu furiji mpaka maola 24 kuti muwonetsetse kutsitsimuka, zakudya ndi kukoma kokwanira.

Kodi ndingamwe smoothie yamasiku atatu?

Nthawi zambiri, ma smoothies amakhala nthawi yayitali kuposa madzi. Lamulo langa ndilakuti madzi amasungidwa kwa maola pafupifupi 12 pogwiritsa ntchito njirayi, pamene smoothie imasunga maola 24 ngati itasungidwa bwino mufiriji. Ingogwiritsani ntchito maso ndi mphuno kuti mudziwe - ngati akununkhiza kapena akuwoneka oderapo musamwe.

Kodi mungadziwe bwanji ngati smoothie ndi yoipa?

Kodi mungadziwe bwanji ngati ma smoothies a madzi otsegulidwa ndi oipa kapena owonongeka? Njira yabwino ndikununkhiza ndikuwona ma smoothies a madzi: ngati madzi a smoothies ayamba kununkhira, kukoma kapena maonekedwe, kapena ngati nkhungu ikukula, iyenera kutayidwa.

Kodi ndingasungire bwanji ma smoothies anga kwa sabata?

Ingopangani smoothie, kutsanulira smoothie mu mitsuko ya Mason (safunikira kukhala otetezeka mufiriji), ndi refrigerate. Smoothies amasungidwa mufiriji kwa masiku 1-2. Kupatukana kungachitike pambuyo pa tsiku loyamba. Izi ndi zachilendo kwathunthu.

Kodi ndingasungire bwanji smoothie yanga kuti ikadzadzabweranso?

1. Sungani smoothie yanu mu chidebe chopanda mpweya. Rider amalimbikitsa kuti mudzaze chidebecho pamwamba kwambiri kuti mpweya usatseke m'chidebecho.
2. Tsekani chidebe chanu mwamphamvu. Sungani mufiriji.

Kodi mungasunge nthawi yayitali bwanji nthochi yosalala mu furiji?

Kodi mungasunge nthawi yayitali bwanji nthochi yosalala mu furiji? Timalimbikitsa kudya zotsekemera izi mukangokonzekera. Ngati mukukonzekera nthochi iyi ya smoothie ndikuyisunga mufiriji, timalimbikitsa kusunga smoothie iyi mufiriji osapitirira masiku awiri.

Kodi ma smoothies amatha usiku wonse?

Inde, mungathe. Ngati mupanga ma smoothies anu usiku watha, ndikusunga mufiriji usiku wonse, adzakhala abwino kumwa tsiku lotsatira. Mutha kuwasunga mpaka maola 48 koma tikupangira kuti muwamwe maola 24 asanakwane ngati mukufuna kusunga zakudya komanso kukoma kokwanira!

N'chifukwa chiyani smoothie yanga imakhala imvi?

Chifukwa chomwe smoothie iyi imawoneka momwe imachitira ndi chifukwa ndimawonjezera sipinachi ku blender, koma ndimakondanso kuwonjezera zipatso zatsopano. Ndicho chimene chimapangitsa kuti ikhale yotuwa. Nthawi zonse ndimayika sitiroberi, nthochi ndipo zokonda zanga zatsopano ndi chinanazi chozizira ndi mabulosi akuda.

Chifukwa chiyani chipatso changa chosalala chimakhala chofewa?

Chithovu ichi chimakhala ndi ulusi wosasungunuka womwe umapezeka pakhungu la masamba kapena zipatso. Nkhani yabwino ndiyakuti, pali njira yothetsera! Ngati mwayatsa kale smoothie yanu ndipo mukuwona thovu likupanga, yesani kusakaniza smoothieyo pa liwiro lotsika kwambiri kwa masekondi 10 mpaka 20 kutalika.

Kodi smoothie imataya zakudya zake pakapita nthawi?

Oxidation imachitika pamene zipatso ndi ndiwo zamasamba zimadulidwa ndikukhala ndi mpweya. Kutayika kwa michere ndi okosijeni sikudzakhala kwakukulu, mosasamala kanthu kuti smoothie imasakanikirana nthawi yayitali bwanji, chifukwa okosijeni kumatenga nthawi.

Kodi ma smoothies owuma amataya zakudya?

Kuzizira kozizira kumataya zakudya zina. Izi ndizosapeweka mukazizira chilichonse. Nkhani yabwino ndiyakuti kutayika kwa zakudya zopatsa thanzi ndikosavuta. Ngati muli ndi njira ziwiri pakati pa kuzizira kwa smoothies ndi kutaya zakudya zochepa kapena kusakhala ndi smoothie nkomwe ndiye kuti yankho lake ndi losavuta: amaundani!

Kodi ma smoothies amatha nthawi yayitali bwanji kutentha?

Akasakanizidwa, mapuloteni a ufa amayamba kuwonjezereka - nthawi zambiri amakhala maola 2 - 4 pa kutentha kwa chipinda (ngati atasiyidwa popanda firiji). Smoothies nthawi zambiri amatenga masiku 1 mpaka 2 kuti azikhala mwatsopano komanso mosalala. Choyamba chimakhala cha kukoma kowawasa, kukhalabe madzi.

Kodi mungasunge bwanji smoothie popanda firiji?

Ikani chidebe chanu cha smoothie mu thermos kapena ozizira ngati mulibe furiji. Ngati mulibe firiji kwa inu, ikani chidebe chanu choziziritsa kukhosi mkati mwa chozizira kapena chokulirapo cha Thermos kuti kutentha kuchepe momwe mungathere.