Zitsamba Zochuluka Zingati: Basil ndi Parsley?

Mobwerezabwereza munthu amapeza kuchuluka kwa "1 gulu" basil, parsley, kapena zofananira m'maphikidwe. Mutha kudziwa apa kuchuluka kwake komwe kuli mu magalamu a zitsamba zosiyanasiyana komanso momwe mungagwiritsire ntchito bwino.

Gulu, chonde

Zonunkhira zimakhala kukhitchini ngati madzi ali mumphika. Koma "Tengani gulu limodzi ..." zimapangitsa wophika wokonda kuchita masewerawa kukwinya poyamba. Zimatanthauza chiyani? Nthawi zambiri, kaphatikizidwe kakang'ono ka zitsamba kapena mapesi a masamba, omwe amamangiriridwa pamodzi mumaluwa ang'onoang'ono, akufotokozedwa apa:

• makulidwe malinga ndi therere: 1-2 cm
• Mapesi omwe angodulidwa kumene omangidwa pamodzi ndi zingwe kapena zotanuka

Langizo: Kuti gulu likhale labwino kwa nthawi yayitali, ndi bwino kuziyika mu kapu yamadzi mpaka zitakonzeka kugwiritsidwa ntchito.

Mtengo wovuta

Choyamba: Palibe zovomerezeka zenizeni za gramu za mtolo wa zitsamba. Popeza maluwa a zitsamba m'sitolo nthawi zambiri amakhala owonda pang'ono kuposa pamsika wamlungu ndi mlungu kapena m'sitolo yapafamu, nthawi zonse ndikofunikira kulingalira zomwe mumakonda.

Gome ili likuthandizani kuti mukhale ndi lingaliro lovuta la kuchuluka kwa pangano. Mulu wa zitsamba zotsatirazi zikufanana ndi:

Mtolo wa zitsamba - g

• adyo watsopano - 40
• basil - 30 magalamu
• mchere - 25
• Green anyezi - 150
• coriander - 25
• mchere - 40
• Parsley - zidutswa 50-60
• Arugula - 50-60
• mchere - 40
• masamba - 30

Zatsopano zabwino kwambiri

Zakudya zambiri, mafuta ofunikira, ndi zonunkhira zomwe zili mu zomera za herbaceous zimagwiritsidwa ntchito bwino mwatsopano - makamaka odulidwa mwatsopano, ndithudi. Mitundu yambiri imakhala yosasunthika komanso yosavuta kukula pawindo, khonde, kapena m'munda. Ngati gulu likugwiritsidwa ntchito ngati kuchuluka, dulani matsinde 10-20 pano mpaka mutagwira kagulu kakang'ono ka 1-2 cm wokhuthala pakati pa chala chanu chachikulu ndi chala chakutsogolo.

Wangwiro mu gulu

Zina mwazomera zokometsera zimafunikira nthawi zambiri ngati gulu lonse mu recipe, zina zochepa. Nayi thandizo pang'ono la momwe mungagwiritsire ntchito bwino zitsamba zomwe nthawi zambiri zimafunikira ngati mulu:

Zitsamba zatsopano

Zitsamba zatsopano zimatulutsa fungo lake lonse m'mbale zanu. Umu ndi momwe mumagwiritsira ntchito bwino zitsamba wamba.

• chilombo adyo

Zamasamba zakuthengo, zomwe zimagwirizana ndi anyezi, chives, ndi adyo, ndi amodzi mwa omwe amalengeza masika. Kwa batala wokoma wa adyo wakuthengo kapena mkate wokoma wa adyo wakuthengo, sambani masamba bwino ndikuduladula.

Langizo: Choyamba dulani masamba akuluakulu 1-2 motalika musanayambe kudula mopingasa kuti mutenge tiziduswa tating'ono.

• basil

Zosathazi mwina ndi imodzi mwazomera zonunkhira kwambiri ndipo zimapezeka pawindo m'makhitchini ambiri. Zakudya zambiri za ku Italy ndizovuta kulingalira popanda basil. Kuti muchite izi, chotsani masamba ku tsinde, sambani ndi kuwadula mu tiziduswa tating'ono. Masamba ang'onoang'ono amathanso kusiyidwa athunthu.

• Mochepera

Kuonetsetsa kuti mavitamini ambiri, mafuta ofunikira, ndi zinthu zina zamtengo wapatali zomwe zingatheke zilowe mu mbale, muyenera kusamba parsley musanadye, kuwaza mwatsopano ndipo musaphike. Zonse zimayambira ndi masamba zingagwiritsidwe ntchito. Mitundu yopindika imakhalabe yatsopano kuposa yosalala.

• chives

Chives ndi zitsamba zophikira zapadziko lonse lapansi ndipo zimayenda bwino ndi chilichonse chomwe chimatha kukongoletsedwa ndi anyezi. Koma simuyenera kuphika, chifukwa ndiye kuti imataya kukoma kwake. Kuti chives chatsopano chikhale chowoneka bwino komanso chophwanyika, chisambitseni bwino pansi pa madzi othamanga. Kenako pukutani mosamala madziwo pamapesi. Pomaliza, ingogwedezani zouma ndikudula mphete zazing'ono.

• katsabola

Ndi chomera chosunthika chokometserachi, muyenera kugwiritsa ntchito nsonga zachifundo zokha, tsinde silokoma komanso limakoma pang'ono sopo. Komanso, musaphike katsabola, apo ayi, mafuta ofunikira amasanduka nthunzi. Bwino kuwonjezera izo pamapeto.

• arugula

Masamba a mtedza, otentha, ndi zokometsera za rocket sizokwanira mu saladi yachikale. Arugula amawotchedwanso ngati therere lokoma. Popeza zimayambira zolimba zimakhala ndi nitrates wambiri, muyenera kuzichotsa mutatsuka. Kenako kuwaza masamba finely.

Achisanu zitsamba

Pafupifupi zosakaniza zonse zabwino zimakhalabe m'zitsamba zowuma kwambiri. Kununkhira kokhako sikulinso kwambiri ngati zimayambira zatsopano. Chifukwa chake, muyenera 10 g zambiri kuposa masamba atsopano kapena zimayambira. Masitolo akuluakulu tsopano amaperekanso mapaketi ang'onoang'ono okhala ndi pafupifupi. 40 g wa zitsamba zosiyanasiyana zomwe zadulidwa kale.

Komabe, mutha kupanganso zitsamba zowuma mosavuta nokha:

1. Tsukani zitsamba bwino ndikuchotsa zolakwika
2. Kagawo kapena kuwaza chilichonse
3. Thirani mu mbale za ayezi
4. Thirani madzi ndi kuzizira
5. Pambuyo pa tsiku limodzi, finyani ma cubes ndikunyamula m'matumba
6. Lembetsani matumba ngati zitsamba zowumitsidwa amawoneka ofanana kwambiri

Langizo: Zitsamba zaku Mediterranean monga oregano, laurel, sage, rosemary, thyme kapena marjoram ndizoyenera kusungidwa mu mawonekedwe owuma.