John Myers
Zamkatimu
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zosakaniza
masamba
- 1 PC. Spaghetti sikwashi
- 4 PC. Kaloti
- 1 PC. Anyezi watsopano
zonunkhira
- Mbeu za mpiru, cloves, mace, coriander, bay leaves, peppercorns, cardam, chitowe, masala
- Salt
- Kuzizira kozizira, kuzifutsa kapena mwatsopano
madzi
- 0,5 lita msuzi wamalalanje
- 0,5 lita Msuzi
kuyenga
- Supuni 1 yaikulu ya tchizi wokonzedwa
- Bacon cubes
malangizo
Zochita zokonzekera
- Peel dzungu, chotsani njere ndikudula mu cubes zazikulu. Peel ndi pafupifupi kudula kaloti. Dulani anyezi mu cubes ang'onoang'ono.
Kukonzekera
- Pewani anyezi mu mafuta ophwanyika. Tsopano yikani kaloti ndi dzungu. Lolani kuti simmer pang'ono ndiyeno deglaze ndi pang'ono lalanje madzi ndi pang'onopang'ono kuthira madzi. Pakalipano, ikani zokometsera mumtondo ndikuzipera mu tiziduswa tating'onoting'ono, onjezerani madzi pang'ono a lalanje ndikuwonjezera matope (ngati mutaya madzi a lalanje ndikuwotcha zokometsera mu poto musanagwiritse ntchito matope, zidzakula ngakhale. kuwonjezereka komanso kununkhira kokoma). Zamasamba zikatha, sakanizani. Ngati madzi akusowabe, perekani pang'ono ndipo pamapeto pake onjezerani mchere ndi Chilly (odula kwambiri). Pamapeto pake, yikani tchizi wokonzedwa.
zakudya
Kutumiza: 100gZikalori: 45kcalZakudya: 5.4gMapuloteni: 3gMafuta: 1.1g
