John Myers
Herring ndi nsomba yomwe anthu amakonda kudya ku Germany, mwachitsanzo ngati matjes. Apa mutha kudziwa momwe izi zimasiyanirana ndi hering'i ya Bismarck, zomwe muyenera kuyang'ana mukagula, komanso momwe mungagwiritsire ntchito hering'i kukhitchini.
Herring ndi gwero labwino kwambiri la mapuloteni owonda. Ma ounces atatu a hering'i ali ndi ma gramu 20 a mapuloteni. Kuphatikiza pa kukhala ndi mapuloteni ambiri, hering'i imakhala ndi zakudya zina zambiri zofunika, monga: Omega-3 fatty acids.
Zofunika kudziwa za herring
Bismarck herring, matjes, buckling kapena rollmops: mayina ambiri, nsomba imodzi. Kumbuyo kwa mitundu yonseyi yodziwika bwino ya nsomba ndi hering'i, yomwe imachokera kumpoto chakum'mawa kwa Atlantic ndi kumpoto chakumadzulo kwa nyanja ya Atlantic komanso madera opha nsomba ku North ndi Baltic Seas. Nsomba zazikulu za 30 mpaka 40 centimita ndi za nsomba zamafuta, motero zimakhala ndi mafuta ochulukirapo pafupifupi 18 peresenti ndipo zimaonongeka mwachangu. Zitsanzo zambiri zimasungidwa zitangogwidwa ndi mchere ndikuzikonza pamtunda. Monga chophikira, nsomba imabwera kumsika ili utsi ndi mutu. Matjes ndi hering'i yofewa yamchere yomwe imawezedwa isanakwane. Bismarck hering'i amazifutsa mu marinade wowawasa ndipo Rollmops ndi herring fillet atakulungidwa masamba ndi kukhwima mu mchere ndi vinyo wosasa osakaniza.
Kugula ndi kusunga
Nsomba zatsopano sizipezeka kawirikawiri, zambiri mwa zitsanzo zomwe zimaperekedwa m'dziko lino ndi zamchere kapena zosuta. Ngati mungafune kugwiritsa ntchito nsomba zatsopano pamaphikidwe anu a hering'i, izi zimapezeka kwa ogulitsa nsomba kapena pamalo ogulitsira nsomba m'masitolo akuluakulu pakati pa Julayi ndi Disembala. Chofunika: Nthawi zonse phikani hering'i yatsopano bwino ndipo musadye yaiwisi, chifukwa imatha kukhala ndi tizilombo toyambitsa matenda. Kuti nsomba zisawonongeke, muyenera kuzisunga pamalo ozizira ndikuzikonza mwachangu. Nsomba zamchere zamchere, hering'i mu mitsuko kapena zosungira zimapezeka chaka chonse - yesani zitsanzo za mkate, hering'i yokazinga, yomwe mungagwiritse ntchito modabwitsa ngati maziko a Chinsinsi chathu chokazinga cha herring ndi mbatata yophika ndi saladi yatsopano.
Malangizo akukhitchini kwa hering'i
Chifukwa cha makonzedwe ake osiyanasiyana, hering'i imatha kugwiritsidwa ntchito pazakudya zozizira komanso zotentha. Makamaka delicatessen saladi ndi mbale ndi mbatata amalemeretsa tsiku chakudya. Nkhaka mbatata ndi hering'i mwachitsanzo, ndi chokoma Chinsinsi cha nkhomaliro kapena chakudya chamadzulo. Creamy cream herring, hering'i wodulidwa kapena hering'i ya marinated imayenda bwino ndi mbatata ya jekete, ndi hering'i yokazinga kapena yokazinga ndi wedges kapena fries. Manga herring fillets mu kumenya bwino ndi mwachangu iwo - chopereka chenicheni choperekedwa ndi magawo a mandimu ndi ndiwo zamasamba.
