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Saladi ya Pasta ya ku Italy

5 kuchokera 6 mavoti
Nthawi Yonse 1 Ora 45 mphindi
N'zoona chakudya
kuphika European
Mapemphero 10 anthu
Malori 127 kcal

zosakaniza
 

  • 500 g Pasitala wobiriwira
  • Tsabola wamchere
  • 6 tbsp Vinyo wosasa vinyo wosasa
  • 125 ml Mafuta a azitona
  • 1 mphika Basil
  • 750 g tomato
  • 3 pakiti mozzarella

malangizo
 

  • Konzani pasitala molingana ndi malangizo omwe ali pa paketi.
  • Sakanizani vinyo wosasa, mchere ndi tsabola. Kumenya mu mafuta a azitona. Sambani basil, kuwaza kupatula masamba ochepa ndikupinda.
  • Sambani ndi kusamba tomato, kudula pakati, pakati ndi kudula mu cubes. Chotsani ndi kudula mozzarella.
  • Sakanizani pasta, tomato, mozzarella ndi msuzi. Lolani kuti ipitirire kwa ola limodzi. Kukongoletsa ndi basil.

zakudya

Kutumiza: 100gZikalori: 127kcalZakudya: 2gMapuloteni: 1.2gMafuta: 12.6g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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