John Myers
Zamkatimu
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zosakaniza
- 500 g Yerusalemu atitchoku mwatsopano
- 300 g apulo
- 200 g Kumquat watsopano
- 10 g ginger wodula bwino
- 500 g Kusunga shuga 2: 1
malangizo
- yeretsani artichoke ya ku Jerusalem, mwachita bwino ndi burashi .... osaisenda ... dulani tiziduswa tating'ono ting'ono ndikuwonjezera madzi pang'ono ndikusiya kuti ayimire pang'onopang'ono .....
- Dulani kumquats, chotsani mbewu ndikuwonjezera pamutu ...
- Chotsani phesi ndi kuphuka maluwa komanso pakati pa maapulo komanso onjezerani kumutu .... Pewani ginger ndi kuwonjezera wodulidwa bwino .....
- zipatso zotsukidwa ziyenera kuwonjezera mpaka 1 kg ...
- Chilichonse chiyimire pamodzi kwa mphindi 20 .... kenaka yikani bwino ndi ndodo yamatsenga .....
- onjezerani shuga wosungika ndikusiya kuti ipume kwakanthawi .... pakadali pano konzekerani mitsuko ya screw-top .... yambani ndi madzi otentha ndikuyika pansalu yonyowa ......
- Bweretsani zipatso zathu kwa chithupsa ndikuzisiya ziwira kwa mphindi 3-4, ndikuyambitsa nthawi zonse, ndikutsanulira mu magalasi ...
- magalasi amayenera kutembenuzidwira pansi kwa mphindi zisanu ... kenaka asiyani kuti azizizira pang'onopang'ono munsalu yonyowa .....
- kupanikizana kungagwiritsidwe ntchito ngati mbale yam'mbali kuti mufufuze pastry, zodzaza mu puff pastry. itha kusangalatsidwa ndi ma sauces, kufalitsa nyama kapena Lamlungu masikono ... komanso zikondamoyo ndi crepes ...
- Mukhoza kupeza maphikidwe ambiri ndi zambiri mu gulu lathu "Yerusalemu atitchoku abwenzi"
zakudya
Kutumiza: 100gZikalori: 168kcalZakudya: 39.6gMapuloteni: 1gMafuta: 0.2g
