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Kasseler Schnitzel ndi Kolifulawa

5 kuchokera 3 mavoti
Nthawi Yonse 30 mphindi
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 239 kcal

zosakaniza
 

  • 300 g Kassel chisa
  • 1 Mazira whisk
  • Zakudya za mkate
  • 1 tbsp Mafuta owotchera
  • 8 maluwa Kolifulawa mwatsopano
  • 4 Mbatata zosenda
  • Nutmeg
  • Mchere ndi tsabola
  • 2 tbsp Butter

malangizo
 

  • Magawo a mkate wa kassel (pafupifupi 2 - 3 cm wandiweyani). Mwachangu mu poto kwa okwana mphindi 10 mbali zonse mpaka golide bulauni. Osatenthetsa kwambiri, apo ayi mkatewo udzayaka! Kuthira mchere nthawi zambiri sikofunikira chifukwa nyama imakhala ndi mchere wambiri. Nyengo kuti mulawe ndi mchere, tsabola mphero ndipo mwina mwatsopano grated nutmeg.
  • Gawani kolifulawa mu florets ndikuphika m'madzi amchere mpaka al dente ndikupaka nutmeg pamenepo. Malizitsani kuphika mu poto ndi kuwonjezera supuni ya batala. Komanso bulauni batala ndipo potsiriza kutsanulira pa kolifulawa ndi mbatata. Msuzi siwofunikira chifukwa cha batala wofiirira.
  • Peel ndi kudula mbatata komanso kuphika iwo mu madzi amchere. - kumaliza -

zakudya

Kutumiza: 100gZikalori: 239kcalZakudya: 0.8gMapuloteni: 18gMafuta: 18.3g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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