Tomato wokazinga ndizomwe zimapangira supu ya kohlrabi.
4 servings
zosakaniza
Kwa supu:
- 300 g masamba a mpiru
- 200 magalamu a mbatata
- 60 g mchere
- 20 magalamu a batala
- 1-lita masamba masamba
- Salt
- tsabola
- nutmeg
- 100 ml zonona
- 1 dzira yolk
- 1 tbsp parsley
Kwa tomato:
- 200 g cocktail tomato
- 60 g mchere
- 1 clove yaying'ono ya adyo
- 1 tbsp mafuta a azitona, ozizira ozizira
- 1 tbsp basil
- Salt
- tsabola
Kukonzekera
- Peel kohlrabi, mbatata, ndi shallots. Dulani bwino masamba opangidwa ndi mtima kuchokera ku kohlrabi ndikuyika pambali. Dulani kohlrabi, mbatata, ndi shallots mu zidutswa zing'onozing'ono.
- Kutenthetsa batala mu poto lalikulu ndi kusakaniza masamba omwe ali mmenemo. Thirani masamba a masamba, nyengo ndi mchere, tsabola, ndi nutmeg, ndikubweretsa kwa chithupsa. kuchepetsa kutentha ndi simmer kwa mphindi 25.
- Chotsani supu mu chitofu ndikupukuta bwino ndi blender. Sakanizani zonona ndi dzira yolk ndi supuni 4-5 za supu yotentha. Sakanizani mu supu, tenthetsani, koma osaphikanso! Onjezerani zitsamba zodulidwa ndi supuni ya tiyi ya masamba a kohlrabi ooneka ngati mtima ku supu, nyengo kuti mulawe, ndi kutentha.
- Blanch chitumbuwa tomato mwachidule, nadzatsuka m'madzi ozizira, khungu, kotala, ndi kuchotsa mapesi ndi mbewu. Peel shallots ndi adyo, kudula shallots mu mphete woonda, ndi finely kuwaza adyo. Thirani mafuta a azitona mu poto, sungani shallots ndi adyo mmenemo, onjezerani tomato, ndi nyengo ndi basil wodulidwa bwino, mchere, ndi tsabola. Lolani kuti ayimire kwa mphindi zisanu.
- Dulani supu ndikukongoletsa ndi tomato wokazinga ndikutumikira.
- Komanso, yesani maphikidwe ena a kohlrabi. Langizo: Dziwani malingaliro a supu yokoma m'maphikidwe athu a detox, monga msuzi wathu wachilendo wa phwetekere ndi kokonati.