Bakha Wotsekemera Wochokera Kuvuni Ndi Masamba Wokazinga - wokhala ndi Kukhudza kwa Asia

ZINDIKIRANI: Bakha samawotchedwa, koma "mdima" umachokera pazithunzi komanso kuchokera ku glazing. Bakha ndi wangwiro. Preheat uvuni ku madigiri 180 (convection si yoyenera). Dulani bakha pakati ndi shears nkhuku. Sambani theka bwinobwino pansi pa madzi ozizira, pukutani ndikupaka supuni 2 za mafuta ndi mchere pang'ono pozungulira.

Tsopano ikani ma halves a bakha ndi mbali ya mnofu pa thireyi yophika yokhala ndi pepala lophika ndikuyika thireyi pa njanji yachiwiri kuchokera pansi kupita mu uvuni wa preheated. Siyani bakha pamenepo kwa mphindi pafupifupi 80.

Pa "varnish", sakanizani kupanikizana kwa apurikoti ndi 50 ml soya msuzi ndi 50 ml chilli msuzi ndikuphika mpaka kukhuthala kwa mphindi ziwiri. Pambuyo pakuphika kwa mphindi 2, onjezani kutentha kwa uvuni mpaka madigiri 80 ndikuyika magawo a bakha ndi glaze pang'ono. Mwachangu kwa mphindi 220, ndiye "kujambula" bakha kachiwiri ndi nyengo ndi tsabola. Grill ya uvuni kuwonjezera

Yatsani, ikani bakha kwa mphindi 5, zimitsani chitofu. Tsegulani chitseko cha uvuni ndikutentha bakha mu uvuni.

Pakali pano, yeretsani ndi kutsuka pak choy kapena chard ndikudula phesi. Ikani mafuta pang'ono mu poto / wok ndikuphika chard / pak choy kwa mphindi 8, ikani pambali. Tsopano ikani tsabola, chimanga pa chisononkho ndi nandolo ya shuga mu mafuta pang'ono kwa mphindi 4 ndikuwonjezera adyo woponderezedwa. Komanso ikani pambali.

Kutatsala pang'ono kutha nthawi yophika, ikani masamba pamodzi, atentheni pang'ono mu poto ndikuwonjezera msuzi wa soya ndi chilli, nyengo kuti mulawe. Mukhoza kuwonjezera zokometsera. Sema bakha moyenerera ndikukonzekera mu mbale ndi masamba ndi mpunga. Kulakalaka Kwabwino.

Izi zimayenda bwino ndi kusakaniza mpunga wakuthengo, jasmine kapena ulendo wa basmati