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Fillet ya Mwanawankhosa yokhala ndi Gratin ya Mbatata ndi Peyala ndi Nyemba Ragout

5 kuchokera 3 mavoti
Nthawi Yonse 1 Ora 25 mphindi
N'zoona chakudya
kuphika European
Mapemphero 5 anthu
Malori 181 kcal

zosakaniza
 

mbatata gratin

  • 800 g Mbatata za ufa
  • 1 PC. Garlic wa adyo
  • 2 PC. mazira
  • 200 ml Cream
  • 2 tbsp mafuta
  • 1 tsp Salt
  • 1 onaninso Nutmeg
  • Mchere ndi tsabola
  • Parmesan
  • Butter

Peyala ndi nyemba

  • 500 g Nyemba
  • 2 PC. Anyezi wa shaloti
  • 100 g Bacon yodulidwa
  • 2 PC. Mapeyala
  • 2 tbsp Mafuta a masamba
  • 1 onaninso Salt
  • 1 onaninso shuga
  • 1 onaninso Tsabola
  • Madzi oundana

Mwanawankhosa fillet pansi pa kutumphuka kwa Saxon

  • 1 kg Nkhumba ya ng'ombe
  • 4 tbsp Mkate ufa
  • 1 zikho Wild adyo pesto
  • 1 pakiti Pistachio
  • 1 Bd Parsley
  • 1 Bd oregano
  • 1 Bd Thyme
  • 1 tbsp Butter
  • 1 onaninso Mchere ndi tsabola

msuzi

  • 1 Chikho Vinyo wofiira wouma
  • 1 Chikho Msuzi
  • 0,5 zikho Cream
  • 2 kuwomberedwa Viniga wosasa

malangizo
 

mbatata gratin

  • Choyamba, valani nkhungu zing'onozing'ono ndi batala pang'ono kapena muzipaka mafuta olekanitsa. Sambani, peel ndi thinly kagawo mbatata. Kumenya mazira awiri akulu ndi zonunkhira (mchere, tsabola, akanadulidwa adyo ndi ena grated nutmeg) mpaka thovu. Bweretsani magawo a mbatata kwa chithupsa pamodzi ndi zonona ndi mazira osakaniza (kuti wowuma asungunuke mu mbatata) ndikudzaza zisankho. Pakani Parmesan yatsopano pamwamba pake ndikuphika mu uvuni wa preheated pa madigiri 200 kwa mphindi 35.

Peyala ndi nyemba

  • Wiritsani nyemba zolimba mpaka kuluma mu saucepan, muzimutsuka m'madzi oundana ndikuyika pambali. Dulani nyama yankhumba ndi shallots ndikuyika mu poto. Kenako kudula mapeyala mu woonda wedges kapena magawo ndi kuwonjezera pa poto ndi nyemba ndi pang'ono batala. Sakanizani zinthu zonse mwachidule ndikuwonjezera mchere ndi tsabola. Ngati ndi kotheka, deglaze ndi kadontho kakang'ono ka vinyo woyera.

Nkhumba ya ng'ombe

  • Nyengo ya mwanawankhosa fillet ndi mchere ndi tsabola ndi mwachangu mbali zonse mu batala womveka mu poto yotentha kwa mphindi 1-2. Konzani kutumphuka kuchokera ku ufa wa mkate, pesto, batala pang'ono ndi zitsamba zodulidwa / pistachios ndikuyika pa mwanawankhosa fluff. Ikani fillet mu uvuni wa preheated kwa madigiri 175 kwa mphindi 5-7.

msuzi

  • Onjezerani vinyo wofiira ndi msuzi ku zowotcha, kuchepetsa mwachidule ndi nyengo ndi zonona, viniga wosasa, mchere ndi tsabola.

zakudya

Kutumiza: 100gZikalori: 181kcalZakudya: 13gMapuloteni: 11.3gMafuta: 8.9g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

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