John Myers
Zamkatimu
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zosakaniza
zakuthupi
- 10 Zala Adyo
- 1 PC. Anyezi
- 6 PC. Mapiritsi a Rosemary
- 40 ml Mafuta a azitona
- Tsabola wamchere
- 1 PC. Tsamba la Bay
- Mphika wachiroma unathirira
- Thermometer ya nyama
malangizo
- Peel ndi kuwaza ma clove asanu a adyo. Sakanizani ndi mafuta a azitona ndi mchere ndikutsuka pamphuno ndi izo kumbali zonse. Tsabola. Ndinagwiritsa ntchito supuni 5 za phala langa la adyo pa izi (palibe mchere wowonjezera wofunikira). Manga nsongazo mu zojambulazo ndikuzisiya mufiriji kwa maola angapo kapena usiku wonse.
- Zilowerereni Römertopf (osachepera mphindi 30). Phulani masamba ena a rosemary pansi pa mphika wa Roma. Chotsani knuckle m'thumba ndikuyikapo. Phimbani ndi masamba otsala a rosemary. Onjezani ma clove ena anayi a adyo, onjezerani tsamba la bay leaf ndikudula anyezi ndikuwonjezera.
- Ndinaphika koyamba mu uvuni pa 90 ° C kwa maola 4. Pakatikati pa kutentha kwa 75 ° C (kuyezedwa pafupi ndi fupa) ndinawonjezera mpaka 120 ° C. Pamene kutentha kwapakati kunali 80 ° C, ndinatenga chivindikiro ndikuzimitsa uvuni pa 85 ° C. Tiyeni tiyime kwa wina. Mphindi 10 chitseko cha uvuni chitsegukire theka. Kenako anakambirana.
- Monga mbale zam'mbali, tinasakaniza couscous ndi gravy ndi kolifulawa.
