in

Msuzi wa Leek ndi Ground Ng'ombe ndi Tchizi

5 kuchokera 7 mavoti
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 244 kcal

zosakaniza
 

  • 2 supuni Mafuta owonjezera a maolivi
  • 500 g Nyama yang'ombe yogaya
  • 1 Chikho Msuzi wa masamba
  • 3 Mitengo Liki
  • 2 Zikani 2Nd kusankha bowa
  • 200 g Kukonzedwa tchizi zitsamba
  • 200 g Kukonzedwa tchizi zonona
  • 1 supuni Zitsamba osakaniza
  • Mchere ndi tsabola
  • Nutmeg
  • 2 kuwaza Tabasco

malangizo
 

  • Msuzi uwu unkadziwika ndi kukondedwa ngati msuzi wa phwando m'ma 1970 ndi 1980; zitha kupangidwa mwachangu kwambiri popanda kuyesetsa kwambiri komanso kukoma kokoma! Ndimakondabe kuwabweretsa patebulo labanja ngati chakudya cha Loweruka.
  • Kukonzekera: yeretsani leek ndikudula mphete zazing'ono, kenaka mubweretse kwa chithupsa ndi masamba a masamba ndikuphika kale kwa mphindi 5 pamoto wochepa.
  • Panthawi imeneyi, mwachangu nyama minced mu poto ndi mafuta mpaka crumbly (kotero musakhale bulauni); ndiye nthawi yomweyo kutsanulira mu leek, kuphatikizapo zonse zili mu zitini ziwiri bowa. Bweretsani zonse kwa chithupsa kamodzi, kenaka yikani tchizi (ndinawonjezera supuni ya tiyi ya zitsamba zowuma - zimafuna kudyedwa, koma sizofunikira kwenikweni). Lolani chirichonse chizizizira mofatsa, oyambitsa, mpaka tchizi usungunuke.
  • Nyengo msuzi ndi mchere, tsabola, nutmeg ndi Tabasco pang'ono ndikutumikira. Baguette watsopano kapena - monga momwe timachitira lero - chikondamoyo cha masamba ndi mbatata chimayenda bwino nacho.
  • Zikomo kwambiri!!

zakudya

Kutumiza: 100gZikalori: 244kcalZakudya: 0.4gMapuloteni: 14.6gMafuta: 20.7g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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