Emma Miller
Asayansi apeza kuti anthu onenepa kwambiri amamwa mkaka pafupipafupi. Kodi zimenezi zingakhudze bwanji thanzi lawo?
Kumwa mkaka tsiku ndi tsiku kungapangitse moyo kukhala ndi moyo. Asayansi ochokera ku yunivesite ya Reading afika pamfundoyi.
Chifukwa cha kafukufuku wopangidwa ndi asayansi a ku Britain, pogwiritsa ntchito chidziwitso cha umoyo wa anthu oposa 2 miliyoni ku UK ndi US, anapeza kuti kumwa mkaka kumachepetsa chiopsezo cha matenda a mtima ndi 14%. Kuphatikiza apo, mkaka umathandizanso kuchepetsa cholesterol.
Akatswiri adanena kuti anthu omwe amamwa mkaka amatha kukhala ndi chiwerengero chachikulu cha thupi. Komabe, asayansi sanapeze kugwirizana pakati pa kumwa mkaka ndi chiopsezo chokhala ndi matenda a shuga.
Vimal Karani, pulofesa wa nutrigenetics pa yunivesite ya Reading, akutsindika kuti pamene anthu anali ndi chiwerengero chowonjezeka cha thupi ndi kumwa mkaka nthawi zonse, mlingo wawo wa cholesterol wabwino ndi woipa umakhala wotsika kwambiri. Ngakhale kuti mkaka uli ndi mafuta odzaza, umakhalanso ndi mapuloteni 18 ndi ma amino acid omwe amathandizira kugwira ntchito kwa minofu yamtima ndikulimbitsa makoma a mitsempha.
