John Myers
Zamkatimu
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zosakaniza
- 5 PC. nyanja basi
- Katsitsumzukwa waku Thai
- Tomato wa Cherry
- Parsley
- Masamba a Kefir
- Mkaka wa kokonati
- Vinyo yoyera
- Layimu
- Salicornes
- 4 ndodo Anyezi a masika
- Mafuta a azitona
- Mafuta a Sesame
malangizo
Loup de Mer:
- Mchere ndi tsabola wa Loup der Mer. Phulani zojambulazo za aluminium, tsitsani mafuta a azitona, ikani masamba a parsley, tsamba la kefir ndi katsitsumzukwa ka Thai pansi pa nsomba.
- Thirani katsitsumzukwa ku Thai, tomato wachitumbuwa, zest pang'ono ndimu ndi vinyo woyera pang'ono ndi mkaka wa kokonati pakhungu.
- Kenako tsekani paketiyo bwino ndikuwotchera pa 180 ° C kwa mphindi 20.
Salicorn:
- Pamene mapaketi a nsomba akuphika, dulani malekezero a salicorne.
- Ndiye mumaphika ndi anyezi a kasupe, tomato wa chitumbuwa, mafuta a azitona ndi madontho angapo a mafuta a sasame ndikutumikira saladi yatsopanoyi ndi nsomba.
