Zamkatimu
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zosakaniza
salimoni
- 5 PC. Salmon trout fillet
- 100 g Mtedza wa Macadamia wowotcha ndi mchere
- 1 tbsp Lime zest
- 1 tbsp Madzi a mandimu
- 3 tbsp Butter
- 2 PC. Old Bun
- 1 PC. Msuzi wa thyme
- Mchere ndi tsabola
Mbatata tartare
- 1,2 kg Mbatata
- 300 ml Msuzi wa ng'ombe
- 2 PC. Anyezi wa shaloti
- 2 tbsp Butter
- 1 tsp Mafuta ophika
- Mchere ndi tsabola
- Nutmeg
- Mkaka
- Makapu
sipinachi
- 1,5 kg Sipinachi wachinyamata
- 1 tbsp Butter
- 1 tsp Mafuta a azitona
- 1 tbsp Ndimu zest
Puff pastry thaler
- 1 pakiti Chotupitsa
malangizo
Nsomba za salmon
- Sambani nsomba za nsomba za salmon (200 g iliyonse) ndi madzi ozizira ndikuwumitsa. Phulani madontho angapo a mafuta a azitona pa pepala lophika lomwe lili ndi pepala lophika ndikuyika mapepala pamwamba.
- Pewani ma buns ndi purosesa yamagetsi yamagetsi. Onjezerani mtedza ndi zitsamba za thyme ndipo pitirizani kuwaza ndi kutembenuka kwa 5-7. Ikani osakaniza mu mbale ina ndikusakaniza ndi laimu zest, mandimu madzi, batala, mchere ndi tsabola.
- Mchere nsomba za nsomba ndi kufalitsa mtedza osakaniza pa nsomba. Kuphika fillets mu uvuni preheated pa madigiri 180 (convection 160 madigiri) pa chikyankhulo chapakati kwa mphindi 11, ndiye ikani grill ntchito ndi kuphika kwa mphindi 1 mpaka kutumphuka pang'ono bulauni. Samalani kwambiri nthawiyo, mwinamwake nsomba zidzakhala zouma kwambiri.
Mbatata
- Wiritsani mbatata mpaka zitakhazikika ndikuluma ndikudula mu cubes pambuyo pozizira. Mu poto yosiyana, mwachangu ma shallots odulidwa bwino mu batala ndi rapeseed mafuta mpaka translucent. Onjezerani ma cubes a mbatata ndikuphika nawo. Pang'onopang'ono yikani msuzi kuti mbatata zilowerere msuzi pang'onopang'ono. Nyengo kuti mulawe ndi nutmeg, mchere ndi tsabola. Pomaliza, onjezerani mkaka pang'ono ku mbatata kuti zitengere kusinthasintha. Mukamatumikira, sungani mbatata kukhala nsanja yotayirira ndikukongoletsa ndi capers.
chofufumitsa
- Patsani phala la puff ndikufinya magalasi ang'onoang'ono (pafupifupi 4-5 cm). Gwirani mabowo angapo pa thaler ndi mphanda. Mwanjira iyi, zokopa zimakhala zabwino komanso zosalala. Kuphika pa pepala lophika lomwe lili ndi pepala lophika pafupifupi pafupifupi. Kuphika kwa madigiri 180 mpaka golide wofiira. Ikani pambali.
sipinachi
- Tsukani masamba a sipinachi ndikuyika pambali mu colander kuti mukhetse. Kuphika sipinachi m'magawo ena m'madzi otentha kwa mphindi ziwiri, blanch mu madzi oundana ndikutsanulira mu sieve kuti mukhetse. Monga njira ina yofinya, mutha kugwiritsanso ntchito sipinachi ya saladi ya sipinachi. Madzi pang'ono pa sipinachi amatha kukhalapo.
- Mu poto lalikulu, sungani peel ya mandimu mu batala ndi mafuta a azitona pa sing'anga mpaka kutentha kochepa. Tsopano masulani sipinachi, yikani ndi kusakaniza bwino. Nyengo kulawa ndi mchere ndi tsabola. Monga mbale yam'mbali yokhala ndi puff pastry, sinthani ndi tart yaying'ono ngati mukufuna.
zakudya
Kutumiza: 100gZikalori: 95kcalZakudya: 5.9gMapuloteni: 2.2gMafuta: 6.8g