Mabisiketi a Mango okhala ndi Chokoleti Chips (mookies)

by John Myers Julayi 25, 2021, 7: 10 am

5 kuchokera 3 mavoti

Nthawi Yonse 30

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 442 kcal

Zamkatimu show

zosakaniza

120 g shuga
1 PK Shuga wa vanila
120 g margarine
170 g Maluwa
1 Mango atsopano
0,5 PK Pawudala wowotchera makeke
30 g Chokoleti chodulidwa
120 g oatmeal

malangizo

Sungunulani batala ndikuyambitsa shuga, kenaka yikani zotsalira (kupatula mango) ndikuyambitsa.

Mango ayenera kupsa komanso ofewa chifukwa tidzaphwanya. Choncho choyamba yambulani ndi kudula nyama pamwala, kenaka phalani ndi mphanda kapena manja ndi kusakaniza ndi mtanda.

Pangani milu yaying'ono ndi supuni pa thireyi yophika yomwe ili ndi pepala lophika ndikuphika pa madigiri 175 kwa mphindi 15 mpaka golide bulauni. Chotsani mu uvuni ndikulola kuti zizizizira. Zatha!

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 442kcalZakudya: 59.5gMapuloteni: 6.3gMafuta: 19.8g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.