John Myers
Zamkatimu
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zosakaniza
Zopangira nyama:
- 5 Ng'ombe Roulade
- 3 Bratwurst coarse / nkhumba bratwurst
- 10 magawo Black Forest nyama
- 5 Shallots oblong French
- Mchere, tsabola, mpiru sing'anga kutentha
- 3 tbsp Mafuta oyeretsedwa ndi mankhwala opangidwa ndi batala
Zosakaniza za sauce:
- 3 wandiweyani Anyezi atsopano
- 2 Paprika
- 0,5 Leek yatsopano
- 1 kagawo Udzu winawake watsopano
- 3 Kaloti
- 200 g Tomato watsopano
- 1 L Ng'ombe yogulitsa
- Ufa batala kwa kumanga
- Zotokosera m'mano kapena singano za roulade
Mbale mbale:
- Mbatata yophika ndi saladi ya nkhaka
malangizo
Kukonzekera:
- Peel anyezi ... muwadule ndi kuwadula pakati. Sambani masamba otsala a msuzi ndikudula mu zidutswa zapakati.
- Chekani soseji ndi theka ... chotsani khungu ndikugudubuza theka lililonse mu magawo awiri a nyama. Peel ndi kudula shallots pakati.
Kukonzekera:
- Muzimutsuka nyama ndikuwumitsa ndi thaulo lapepala. Kuyala pa ntchito pamwamba ... mopepuka mchere ndi tsabola. Sambani ndi mpiru kuti mulawe. Ikani magawo a soseji okulungidwa kumapeto kwakukulu kwa roulade ... ikani magawo awiri a shalloti iliyonse ndikupukuta mwamphamvu. Tetezani mapeto ndi singano kapena singano za roulade.
- Kutenthetsa mafuta anyama mu chowotcha. Mwachangu ma roulades mozungulira mpaka crispy ... muwachotsenso mu chowotcha kachiwiri. Tsopano mwachangu anyezi n'kupanga mu Frying mafuta mpaka crispy. Ziyenera kukhala zabwino komanso zakuda (fungo lonunkhira ndi mtundu wa msuzi)
- Kenaka yikani masamba otsalawo ndikuwasiya atenge mtundu. Muziganiza nthawi ndi nthawi. Deglaze ndi ng'ombe ya ng'ombe (kupanga mwini). Bweretsani ma roulades mu ... kutseka chivindikiro ....
- Bweretsani chirichonse ku chithupsa kachiwiri ... kuchepetsa kutentha kwa 2.5 (kuchokera ku 9) ndipo mulole ma roulades ayimire mofatsa kwa pafupifupi. Mphindi 90. Ngati mutha kuwaboola mosavuta ndi mphanda, ndiye kuti mwafika pamalo oyenera.
M'menemo....
- Mu nthawi yotentha ya roulades muli ndi nthawi yokwanira yokonzekera mbatata ndi saladi ya nkhaka. Panthawi imeneyi, ndimakonda Brussels zikumera ngati mbale, koma mwamuna wanga ankakonda saladi. Aliyense azisankha yekha.
Kumaliza:
- Chotsani ma roulades ku msuzi ndikuwasefa kudzera mu sieve. Tsopano nyengo kulawa ndipo, ngati n'koyenera, zokometsera. Popeza ndimadzipangira ndekha ng'ombe yanga, zinali zolondola. Mangani msuzi wa gravy ndi ufa wa batala mpaka ukhale wofewa pang'ono (Ndinazizira ufa wa batala kuti ndiwapatse nthawi zonse)
chitsiriziro:
- Dulani roulade imodzi diagonally ... Valani mbatata ... Onjezani msuzi ndikuwaza mbatata ndi tsamba louma la parsley. Kutumikira ndi nkhaka saladi ndi zonona kuvala.
- Monga mchere, panali dwarf ya apulo yophikidwa.
Dziwani m'malo mwathu:
- Ngati mukudabwabe chifukwa chake sindigwiritsa ntchito matabwa kapena zina ngati kuphika mbale kapena mtanda, ndikuwuzani izi: Khitchini yanga ili ndi pamwamba pa granite. Izi ndi zosindikizidwa mwapadera, zolimba kwambiri, zosavuta kuyeretsa komanso zaukhondo.
zakudya
Kutumiza: 100gZikalori: 112kcalZakudya: 1.7gMapuloteni: 0.4gMafuta: 11.7g
