John Myers
Zamkatimu
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zosakaniza
Ma muffins a nyama:
- 300 g Mkate wa nyama kapena mkate wa nyama
- 150 g Tchizi tchizi
- 50 g Anyezi wokazinga + mafuta ena a poto
Bell Pepper Mbatata:
- 1 Kg Zatsopano, mbatata zazing'ono
- 2 tbsp Paprika ufa wokoma
- 1 tbsp Salt
- 1 tbsp mafuta
Ajvardipp:
- 300 g Yogurt yotsika mafuta
- 200 g Kirimu wowawasa 10% mafuta
- 2 tsp Tsabola wa tsabola wotentha (Ajvar)
- 1 tsp Tsabola wa adyo
- 1 tsp Mchere Wothira
- Muffin pan
Tchizi wa nyama wabwino kuposa mkate wa nyama:
- Ndimakonda mkate wa nyama, nthawi zambiri palibe kapena
- Chiwindi chaching'ono chokha momwemo! Imakoma pang'ono! 😉
malangizo
Ma muffins a nyama:
- Kandani mkate wa nyama, tchizi ndi anyezi wokazinga bwino mu mbale. Thirani mafuta a muffin ndikugawira nyama ya soseji mofanana pa nkhungu 6 ndikusindikiza mwamphamvu! Inde mukhoza kuchita chilichonse chimene mukufuna mu mkate, malinga ndi kukoma kwanu!
Paprika mbatata:
- Sambani, sambani ndi kudula mbatata! Sakanizani mu mbale ndi paprika, mchere ndi mafuta. NDINAKONZA MBATA MU TEFAL'S ACTIFRY! CHOFUTA CHOFUTA CHOCHOKERA! Mphindi 45!
- Popanda fryer yotentha, mbatata imatha kukhala mu uvuni kwa mphindi 15 muffins isanachitike! Preheat uvuni ku madigiri 200! Ikani mbatata pa pepala lophika ndi zikopa ndikuyika mu uvuni! Pambuyo pa mphindi 15, tembenuzirani uvuni ku madigiri 180 ndikuwonjezera ma muffins. Kuphika zonse kwa mphindi 30!
Ajvardipp:
- Sakanizani yoghuti, kirimu wowawasa ndi ajvar, tsabola wa adyo ndi mchere wa zitsamba! Chilekeni mpaka mudye!
- Chotsani muffins mu nkhungu. Gawani mbale zitatu, mbatata nawonso, ikani m'mbale ndikutumikira zonse !!!!
zakudya
Kutumiza: 100gZikalori: 166kcalZakudya: 10.5gMapuloteni: 3.7gMafuta: 12g
