John Myers
Zamkatimu
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zosakaniza
- 12 Masoseji a Nuremberg ochokera ku butcher yomwe ndimadalira
- 500 ml Water
- 200 ml Vinyo wosasa woyera
- 2 Anyezi atsopano ndi aakulu
- 1 Karoti
- 1 Udzu winawake watsopano
- 1 Liki
- 3 Masamba a Bay
- 6 Zipatso za juniper
- 1 tsp Mbeu za mpiru zachikasu
- 1 tsp Msuzi wakuda wa tsabola
- 1 tsp Salt
- 1 tbsp shuga
malangizo
- Peel anyezi ndi kudula mu mphete. Yembekezerani anyezi wamkulu mmodzi pa munthu aliyense.
- Tsukani kapena peel karoti, udzu winawake ndi leek ndi kudula mu tiziduswa tating'ono. Lembani izi mu thumba lansalu, cholowetsa tiyi kapena thumba la tiyi.
- Sakanizani madzi ndi viniga ndi kuwonjezera Bay masamba, mpiru ndi peppercorns. Kuwaza mu mchere ndi shuga ndi kubweretsa katundu kwa chithupsa pamodzi ndi masamba thumba.
- Onjezerani mphete za anyezi ndikuphika mpaka zofewa.
- Tembenuzani chitofu ndikuyika soseji ndikuyimirira kwa mphindi 15-20. Nthawi yophika ndiyotalikirapo kwa masoseji akulu, owoneka bwino kapena a Thuringian.
- Chotsani thumba la masamba ndi zokometsera momwe mungathere ndipo perekani soseji ndi anyezi wokwanira ndi katundu pa mbale zotenthedwa.
- Palinso mkate wa mlimi watsopano, umene umauviika mumowa.
zakudya
Kutumiza: 100gZikalori: 26kcalZakudya: 4.1gMapuloteni: 0.5gMafuta: 0.4g
