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Melon Ham ndi Tchizi wa Nkhosa

5 kuchokera 4 mavoti
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 142 kcal

zosakaniza
 

  • Honeydew vwende
  • 4 magawo Nyama yosuta
  • 50 g Tchizi za mkaka wa nkhosa

malangizo
 

  • Dulani vwende mu mabwato, kukulunga ham kuzungulira mavwende mabwato ndi kutumikira ndi tchizi tchizi.

zakudya

Kutumiza: 100gZikalori: 142kcalZakudya: 0.4gMapuloteni: 7.8gMafuta: 12g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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