in Maphikidwe

Msuzi wa Minestrone

5 kuchokera 4 mavoti
N'zoona chakudya
kuphika European
Mapemphero 8 anthu
Malori 114 kcal
Zamkatimu show

zosakaniza
 

  • 1 mthunzi Liki
  • 3 Zala Adyo watsopano
  • 1 Chidutswa Anyezi watsopano
  • 1 Chidutswa Udzu winawake watsopano
  • 5 Chidutswa Kaloti
  • 1 Kabichi woyera
  • 5 Chidutswa Mbatata
  • 200 g Bacon cubes
  • 1 mfuti Tomato wodulidwa
  • 1 mfuti Nyemba zofiira
  • 2 lita Msuzi wa nyama kapena masamba
  • 4 tbsp Phwetekere phwetekere
  • Salt
  • Tsabola
  • Zitsamba zaku Italy
  • 300 g Orecciette

malangizo
 

  • Peel kaloti, udzu winawake ndi mbatata ndikudula mu cubes. Kabichi ndi leek mu n'kupanga
  • Sakanizani anyezi ndi adyo mu mafuta, onjezerani nyama yankhumba yodulidwa ndikuphika.
  • Onjezani phala la phwetekere ndi masamba ndikuphika. Onjezerani mbatata, tomato ndi msuzi.
  • Lolani minestrone ayimire kwa mphindi 45 (kapena mpaka malo ophikira omwe mukufuna). Onjezerani nyemba zofiira ndi orecciette, nyengo kuti mulawe ndi simmer mpaka mutatha
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 114kcalZakudya: 1.9gMapuloteni: 14.6gMafuta: 5.3g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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