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Bowa Pan ndi Mapichesi Melba

5 kuchokera 2 mavoti
Nthawi Yonse 45 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 346 kcal

zosakaniza
 

  • 500 g Brown mwatsopano bowa
  • 3 Anyezi apakati
  • 200 g Ham cubes
  • 3 Mapesi a pichesi kuchokera pachitini
  • 30 ml Mafuta owotchera
  • 50 g Butter
  • 200 ml Cream
  • 0,5 tsp Salt
  • 1 onaninso Tsabola wakuda
  • 2 tbsp Ufa wa kufumbi

malangizo
 

  • Kuyeretsa ndi finely kuwaza anyezi, kukhetsa mapichesi ndi kudula mu kuluma kakulidwe zidutswa. Sambani, kuyeretsa ndi kuwaza bowa.
  • Mwachangu anyezi ndi ham mu mafuta otentha mpaka ham itayamba kufiira. Tsitsani mbaleyo pang'ono, yikani bowa ndi nthunzi kwa mphindi zisanu. Sungunulani batala mu poto. Kenaka yikani mapichesi ndikuphika kwa mphindi 5 - 2. Fumbi ndi ufa, ndiye deglaze ndi zonona. Bweretsani kwa chithupsa kamodzi, chotsani "kumoto".

Malangizo ndi Zolemba

  • Amagwiranso ntchito ndi bowa wamzitini, koma asiyani kuti aziphika motalika chifukwa bowa ali ndi madzi ambiri. Mapichesi atsopano amagwiranso ntchito, koma onjezerani supuni 1 ya shuga mu 10 ml ya madzi ndikuphika ndi bowa. Kuchulukaku kumapangidwira kosi yayikulu ya anthu 3 - 4, okhala ndi magawo a toast kapena mkate wamphamvu, wothira mafuta. Chepetsani kuchuluka kwake ngati mbale yam'mbali. Sangalatsidwani ndi chakudya chanu!

zakudya

Kutumiza: 100gZikalori: 346kcalZakudya: 6.8gMapuloteni: 8.1gMafuta: 32.3g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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