John Myers
Zamkatimu
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zosakaniza
- 1 kapu kakang'ono ka khofi Lentils
- 1 kukula Tsabola wofiira kudula ang'onoang'ono cubes
- 0,5 wapakatikati Tsabola wachikasu kudula ang'onoang'ono cubes
- 1 ang'onoang'ono Karoti kudula ang'onoang'ono cubes
- 0,5 mthunzi Dulani leek mu tiziduswa tating'ono
- 0,5 wapakatikati Zukini kudula ang'onoang'ono cubes
- Msuzi wamasamba kuchokera pagalasi, komanso wopangidwa kunyumba
- Cajun Spice
- lemongrass
- Msuzi Wopepuka wa Soya waku Japan
- Tsabola wa Tellicherry kuchokera kumphero
- 1 chala chachikulu Woponderezedwa adyo
malangizo
- Muwotchere mphodza za m’mapiri mu kasupu kakang’ono ndi kutenthetsa ndi madzi okwanira. Kuphika kwa mphindi 10 ndikuwonjezera masamba.
- Pambuyo pa mphindi 15, yonjezerani masamba onse okonzedwa ndipo, ngati n'koyenera, madzi ena. Atangotsala pang'ono kutha kuphika (mphesa zamapiri ndi zazing'ono ndipo zimafunikira mphindi 40 popanda kuviika), nyengo zonse kuti mulawe. Lolani kuti ayimire mofatsa. Kutumikira otentha ndi kusangalala mwakachetechete! Kusangalala kukopera!
- Ndine munthu amene sakonda mphodza zachikhalidwe zaku Germany. Viniga mu mphodza si chinthu changa. Ndicho chifukwa chake ndinabwera ndi mbale iyi ya mphodza. Nsomba za m'mapiri ndizosavuta kugayidwa komanso ndizoyenera ku saladi. LG, Gudrun :)))
