Njira Yanga ya Nthiti Zanyumba

Mizere

• Ikani nthiti mumphika waukulu ndi madzi amchere pang'ono. Dulani anyezi. Onjezerani bay leaf, adyo ndi anyezi ku nthiti ndikuphika kwa mphindi 45. simmer. Chotsani thovu nthawi ndi nthawi. Chotsani nthiti mumphika ndikuzisiya kuti zizizire pang'ono. Msuziwu ukhoza kukonzedwanso kukhala msuzi wa nyama !!

marinades

• Mu kakang'ono Thirani mafuta pang'ono mu poto. Kuwaza adyo ndi tsabola wa tsabola ndikuyika mu mafuta otentha. Sakanizani ndi msuzi wa soya ndikugwedeza uchi.

Marinate nthiti

• Tsopano pukutani nthiti kumbali zonse ndi marjoram, thyme ndi tsabola. Tengani chidebe choyenera chokhala ndi chivindikiro ndikuyikamo nthiti. Tsopano tsanulirani marinade pa nthiti ndikusindikiza chidebecho. Mosamala tembenuzirani mtsuko nthawi ndi nthawi kuti marinade agawidwe bwino. ndi ozizira. Min. 24h sungani nthiti mu marinade. Ndikudziwa kuti ndi nthawi yayitali, koma ndizofunikira!

Mizere

• Preheat uvuni (convection) ku 180 ° C. Ikani nthiti zophikidwa kale, marinated pafupi ndi wina ndi mzake pa pepala lophika lopangidwa ndi pepala lophika, kutsanulira pa marinade otsala ndi kuwapaka bwino mu uvuni. Zimenezi zinanditengera pafupifupi mphindi 15.

• Saladi yakumunda kapena rocket yokhala ndi mozzarella mini imayenda bwino ndi mowa wozizira.

• Nthiti zimathanso kuikidwa pa grill. Ndinachotsa mafuta a msuzi wa nyama, ndikudzaza ndi kuika pamalo ozizira.