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Masamba a Nettle: Zosakaniza ndi Zotsatira zake

Nettle masamba: mwachidule za zosakaniza

  • Formic acid imapezeka kwambiri m'masamba a nettle. Kuphatikiza pa formic acid, palinso kuchuluka kwa silicic acid.
  • Mumapezanso mavitamini ambiri kuchokera pamasamba. Mbalame zili ndi, mwa zina, mavitamini C, B1, ndi provitamin A. Calcium ndi iron zimapezekanso mochuluka.
  • Kuphatikiza apo, masamba a nettle amakhalanso ndi zinthu zotumizira minyewa. Zinthu zofunika kwambiri ndi serotonin ndi acetylcholine.

Masamba a Nettle: Zotsatira ndi kagwiritsidwe ntchito ka masamba athanzi

  • Tiyi ya nettle ndiyothandiza makamaka ngati mukulimbana ndi matenda a chikhodzodzo. Zosakaniza zimakhala ndi anti-inflammatory effect ndipo zimachepetsa zowawa zowawa. Zotsatira zake zimakhalanso zabwino pamavuto a arthrosis ndi nyamakazi.
  • Popeza zinthu zoluma za nettle zimakhala ndi diuretic zotsatira, poizoni wotengedwa amachotsedwa m'thupi mwachangu. Izi zimalimbikitsa chiwindi ndi bile. Chikhodzodzo chokha chimamasulidwa ku majeremusi ndi mabakiteriya.
  • Nettles ankagwiritsidwa ntchito pochiza rheumatism kuyambira zaka za m'ma Middle Ages. Ngakhale lero, nettle imatengedwa kuti ndi yabwino komanso yodziwika ngati mankhwala a rheumatism. Ngati mukudwala prostate yokulirapo, mutha kugwiritsanso ntchito machiritso a tiyi wa nettle.
  • Sikuti masamba a chomera amakhala ndi machiritso, koma mbewu ndi zamtengo wapatali. Mbeu za nettle ndi njira yabwino yothetsera tsitsi. Mbewu za nettle zatsiku ndi tsiku ndizokwanira kuchepetsa tsitsi.
  • Ngati mukudwala matenda a m'mimba okhudzana ndi kutsekula m'mimba, mungagwiritse ntchito zotsatira za zosakaniza kuti muchepetse zizindikiro. Nettle imakhudzanso lumbago, mavuto a sciatica, komanso kuchepa kwa magazi m'thupi.
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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