in ,

Anyezi ndi Ham Mkate

5 kuchokera 2 mavoti
Nthawi Yonse 2 hours 15 mphindi
N'zoona chakudya
kuphika European
Mapemphero 8 anthu
Malori 156 kcal

zosakaniza
 

  • 300 g Tirigu ufa
  • 300 g Ufa wa spelled
  • 1 tsp Salt
  • 0,5 kyubu yisiti, 21 g
  • 1 tsp shuga
  • 120 ml Madzi ofunda
  • 180 ml Mkaka wofunda
  • 2 tsp Mafuta a Walnut
  • 4 tbsp Wokazinga anyezi
  • 3 tbsp Kat Ham
  • 2 tbsp Frozen chives
  • 1 tsp Gyros zonunkhira

malangizo
 

  • Sakanizani mitundu yonse ya ufa ndi mchere mu mbale. Pangani chitsime mu ufa, kutsanulira madzi ofunda. Ponyani yisiti ndikusungunula pamodzi ndi shuga m'madzi. Sakanizani ufa pang'ono ndikuyima kwa mphindi zisanu.
  • Onjezani madzi otsala, mkaka, mafuta a mtedza, anyezi wokazinga, ham, chives ndi gyros spice ku ufa wa yisiti osakaniza ndi kukanda zosakaniza zonse pamodzi mpaka mutakhala ndi mtanda wosalala. Pangani mtandawo kukhala mpira ndikuusiya utaphimbidwa pamalo otentha kwa mphindi pafupifupi 60, mpaka mtanda utakula kawiri.
  • Lembani pepala lophika ndi pepala lazikopa. Gawani mtanda wa mkate ndikuupanga kukhala mikate iwiri yaitali. Ikani mikate ya mkate moyenerera pa pepala lophika ndikuphimba ndikuyimirira kwa mphindi 40 pamalo otentha. Preheat uvuni ku madigiri 180 pafupifupi. Mphindi 15 isanathe nthawi (kutentha pamwamba ndi pansi).
  • Ikani chidebe chopanda moto ndi madzi otentha pansi pa uvuni (amatsimikizira kutumphuka kwabwino, nthawi yomweyo mkate suuma). Dulani pang'ono kutalika kwa mkate pakati ndikutsuka ndi madzi pang'ono. Kuphika mu uvuni kwa mphindi pafupifupi 30 kuchokera pakati mpaka mtanda ukhale wofiira.
  • Imakwanira nthawi zambiri, tili ndi chakudya cham'mbali kupita ku mphodza wamba.

zakudya

Kutumiza: 100gZikalori: 156kcalZakudya: 31.3gMapuloteni: 5.1gMafuta: 0.8g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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