Crystal Nelson
Madzi ochokera ku zipatso za citrus - monga malalanje - ali ndi zambiri zomwe zimatchedwa antioxidants kuposa momwe amaganizira poyamba. Malinga ndi zotsatira za kafukufuku wa ku Spain, zinthu zoteteza maselozi zimapezeka makamaka mu ulusi wa zipatso. Choncho, pogula, tcherani khutu ku chizindikiro "Ndi zipatso zamkati". Langizo: Madzi ongofinyidwa kumene kapena madzi achindunji ochokera kusitolo amakhala ndi thanzi labwino kwambiri.
