in Maphikidwe

Kabichi Wowongoka Ovuni ndi Mbatata Yophwanyidwa ndi Mafuta a Bowa a Porcini

5 kuchokera 4 mavoti
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 51 kcal
Zamkatimu show

zosakaniza
 

  • 1 Kabichi
  • 100 g Walnut ricotta pesto (kapena batala kutentha firiji)
  • 1 tbsp Ndimu zest
  • Madzi a mandimu
  • 50 g Panko (kapena breadcrumbs)
  • 1 kg Mbatata, kuphika ufa
  • 300 ml Mkaka
  • Mchere, tsabola, nutmeg
  • 30 g Zouma bowa wa porcini
  • 30 g Mafuta a azitona ndi mafuta a azitona oponderezedwa ozizira

malangizo
 

  • Dulani kabichi yowongoka ndikuphika kwa mphindi 20. Preheat uvuni ku 200 °
  • Ikani nsonga za kabichi mu mbale yopaka mafuta.
  • Ponda mtedza-ricotta-pesto, madzi a mandimu ndi zest ndi zinyenyeswazi za mkate ndi kufalitsa pa malo a kabichi ang'onoang'ono amchere. Kenako kuphika mu uvuni kwa mphindi 15.
  • Pewani bowa wa porcini mumtondo kapena finely. Kutenthetsa mafuta a azitona ndi rapeseed pang'ono ndikusakaniza ndi ufa wa bowa wa porcini.
  • Peel, kusamba ndi kuwaza mbatata, kuphika mu mchere madzi mpaka kuphika, kuda, phala, nyengo ndi mchere, tsabola ndi nutmeg ndi kusakaniza mkaka.
  • Konzani nsonga za kabichi pamwamba pa mbatata yosenda yothira mafuta a porcini bowa. Kulakalaka Kwabwino
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 51kcalZakudya: 5.7gMapuloteni: 3.2gMafuta: 1.5g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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