Bowa wa Oyster Ceviche

by John Myers July 12, 2021 pa 6:38 p.m

5 kuchokera 7 mavoti

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 120 kcal

Zamkatimu show

zosakaniza

100 g Bowa wa oyisitara
1 Layimu
1 Chili fresh
0,5 Anyezi wofiira
2 Tomato wa Cherry
1 diski ginger wodula bwino
1 supuni Masamba a Coriander
3 Zitsulo Shuga wofiirira
1 onaninso Salt
..
2 Zambiri Zosakaniza saladi
Chokazinga chimanga

malangizo

Tsukani bowa ndi kudula mu zidutswa zoluma. Dulani anyezi mu mphete zoonda. Kuwaza chilli ndi ginger. Dulani tomato mu magawo. Finyani laimu.
Ikani zonse zosakaniza ndi coriander, shuga ndi mchere mu mbale (osati mbale yachitsulo) ndikusiya kuti muzizizira mufiriji kwa maola 6.
Chotsani katunduyo ndikutumikira pa saladi yosakaniza ndi chimanga chokazinga.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 120kcalZakudya: 13.6gMapuloteni: 4.7gMafuta: 4.8g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.