John Myers
Zamkatimu
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zosakaniza
kwa msuzi wa paprika
- 1 kukula Anyezi
- 2 Red Tsabola wa belu
- 1 yellow Tsabola wa belu
- 5 tbsp Mafuta a azitona
- 3 tsp Paprika ufa wochepa
- 0,5 tsp Hot paprika ufa
- 2 tbsp Phwetekere phwetekere
- 400 ml Msuzi wa masamba
- 1 tsp shuga
- Tsabola wamchere
za masamba Zakudyazi
- 1 wapakatikati Zukini
- 3 Kaloti
- 1 tbsp Mafuta a azitona
- 2 Anyezi
- 2 Manja a adyo
- 0,5 tsp Thyme
- Tsabola wamchere
malangizo
- Peel anyezi ndikudula bwino
- Peel ndi kuwaza tsabola wa belu.
- Kuwotcha pang'ono mu mafuta ndikuwotcha pang'ono.
- Thirani madzi ndikusakaniza bwino.
- Onjezerani ufa wa paprika, phala la phwetekere, mchere, tsabola ndi shuga ndi simmer kwa mphindi 10.
- Nyengo kachiwiri kulawa ndipo mwina puree pang'ono.
- Sakanizani kaloti ndi zukini mu pasitala ndi chodulira chozungulira.
- Finely kuwaza anyezi ndi adyo.
- Ndiye mwachidule thukuta zosakaniza zonse mu mafuta.
- Nyengo ndi mchere ndi tsabola ndikuponya bwino.
- Ikani msuzi wa paprika pa mbale ngati galasi, falitsani masamba a masamba pamwamba ndikusangalala.
- Tinali ndi chidutswa cha cod fillet ndi icho.
