Zamkatimu
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zosakaniza
- 250 g Nyama yosakaniza minced
- 250 g Tagliatelle amtundu uliwonse
- 150 g Nyama yankhumba yotchedwa Streaky
- 2 Chidutswa Anyezi atsopano
- 1 gulu Parsley
- Rosemary zouma kulawa
- 2 tbsp Butter
- 6 Chidutswa Tomato watsopano
- 0,25 lita Mkaka
- 2 Chidutswa Mazira aulere
- 2 tsp Mchere kwa pasitala
- Mchere wa m'nyanja kuchokera pamphero
- Tsabola wakuda kuchokera kumphero
- 150 g Grana Padano Parmesan
- Mafuta a pasitala
malangizo
Pasitala:
- Wiritsani pasitala wabwino 2 malita a madzi amchere ndi mafuta kwa mphindi 10, nadzatsuka mu colander ndi madzi ozizira ndikulola kukhetsa.
- Dulani mphesa kuchokera ku nyama yankhumba ndikusunga mphodza yokoma.
- Dulani nyama yankhumba ndi anyezi.
- Choyamba mwachangu nyama yankhumba mwachidule mu poto mpaka mafuta atayikira pang'ono, kenaka yikani anyezi ndi mwachangu iwo kuwala bulauni pa moto wochepa (nyama yankhumba kuchiritsidwa).
- Kenako yikani minced nyama ndi mwachangu ndi izo.
- Pakali pano, kuwaza parsley mu tiziduswa tating'ono.
- Onjezani parsley ndi rosemary ku minced nyama osakaniza ndi kusakaniza bwino. Nyengo ndi mchere ndi tsabola.
- Thirani mafuta mbale yophika ndikuyika theka la pasitala mmenemo ngati maziko. Kenako yikani minced nyama osakaniza.
- Dulani tomato mu magawo ndi kuika pa minced nyama.
- Pomaliza, tsanulirani pasitala yotsalayo pamwamba.
- Whisk mkaka ndi mazira, mchere ndi tsabola bwino ndi kutsanulira pa pasta / mince osakaniza.
- Pakani tchizi chatsopano cha Parmesan pamwamba pake ndipo pamapeto pake pamwamba pake ndi mafuta a batala.
- Ikani mu uvuni wa preheated mpaka 175 ° C ndikuphika pafupifupi. Mphindi 45.
- Ngati izo sizikukwanira kwa inu (koma zimakupangitsani kukhala odzaza ndi mafuta) mukhoza kuwonjezera msuzi wokoma wa phwetekere, womwe mungapeze mu KB wanga pansi pa msuzi wokoma wa phwetekere.
- Ndikanati: "Sangalalani ndi chakudya chanu".
zakudya
Kutumiza: 100gZikalori: 212kcalZakudya: 2.3gMapuloteni: 13.9gMafuta: 16.5g