Zamkatimu
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zosakaniza
- 500 g Zakudya za Reginette
- 500 g Nyama yosakaniza minced
- 4 Mazira aulere
- 0,5 zikho Maluwa
- 2 supuni Butter
- 1 supuni Msuzi wokoma
- 5 zikho Mkaka 3.8
- 1 Tsabola wofiira
- 1 Anyezi
- 1 mungathe Tomato zidutswa
- 200 g Mozzarella wodulidwa
- Mafuta a azitona
- Mchere ndi tsabola kuchokera pamphero
malangizo
- Wiritsani Zakudyazi mu saucepan ndi madzi amchere ndikutsanulira mu colander. Dulani anyezi mu cubes ang'onoang'ono. Dulani tsabola, chotsani pachimake, chekani kachiwiri ndikudula zidutswa.
- Kutenthetsa mafuta a azitona mu poto ndikuphika ma cubes a anyezi mpaka translucent. Onjezerani minced nyama, nyengo ndi mchere ndi tsabola ndi mwachangu mpaka kutentha. Tsopano perekani paprika wodulidwa pamwamba pake ndikugwedeza. Tsopano onjezerani paprika wodulidwa ndikusiya zonse zizizira pang'ono. Tsopano yonjezerani zidutswa za phwetekere, sakanizani zonse ndi simmer pa moto wochepa.
- Sungunulani batala mu saucepan. Onjezerani ufa ndikugwedeza bwino. Tsopano onjezerani mkaka ndi simmer uku akuyambitsa mpaka msuzi ali okoma. Onjezani tchizi pang'ono ku msuzi ndikuwulola kuti usungunuke. Tsopano lolani zinthu zonse zizizizira pang'ono, whisk mazira mu mbale, onjezerani ku msuzi ndi kusonkhezera.
- Mu mbale ya casserole yokonzeka, ikani pasitala poyamba ndi nyama yophikidwa ngati gawo lachiwiri. Tsopano Zakudyazi kachiwiri, ndiye minced nyama ndi, monga wosanjikiza wotsiriza, Zakudyazi kachiwiri. Tsopano gawani msuziwo mofanana ndi kuwaza ndi tchizi. Tsopano ikani poto mu uvuni preheated kwa madigiri 175 ndi kuphika kwa mphindi 30.
zakudya
Kutumiza: 100gZikalori: 183kcalZakudya: 5.6gMapuloteni: 11.1gMafuta: 13g