in Maphikidwe

Pasta ndi Garlic ndi Spring anyezi

5 kuchokera 7 mavoti
Nthawi Yonse 15 mphindi
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 443 kcal
Zamkatimu show

zosakaniza
 

  • 200 g Chingerezi
  • 1 mapesi Anyezi a masika
  • 1 lalikulu Garlic wa adyo
  • 1 lalikulu Chili fresh
  • 1 lalikulu Zitsamba zaku Italy
  • 1 onaninso Salt
  • 1 onaninso Tsabola kuchokera chopukusira
  • 2 tbsp Mafuta a azitona
  • 1 manja Parmesan

malangizo
 

  • Choyamba, zinenerozi zimaziwiritsa m’madzi amchere.
  • Tsopano dulani anyezi a kasupe m'zidutswa, adyo ndi chilli m'zidutswa.
  • Tsopano Zakudyazi zophikidwa zimabwera mu sieve. Pakali pano, mwachangu anyezi a kasupe ndi adyo ndi chilli mumphika womwewo, ndikuwonjezera Zakudyazi pambuyo pake. Onjezerani mafuta a azitona, zitsamba ndi zonunkhira ndikusakaniza bwino ndi Parmesan.
  • Chakudyacho chimaperekedwa. Koposa zonse, perekani Parmesan pamwamba. Chakudya chokondana nacho! Kukula Kwabwino (:
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 443kcalZakudya: 55.2gMapuloteni: 9.8gMafuta: 20.2g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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