in

Peanut Ghribias

5 kuchokera 6 mavoti
Nthawi Yonse 40 mphindi
N'zoona chakudya
kuphika European
Mapemphero 6 anthu
Malori 595 kcal

zosakaniza
 

  • 1 galasi - 175 ml
  • 400 g Mtedza wokazinga ndi mchere
  • 1 Glass shuga
  • 1 Glass Mafuta kapena (0.5 galasi lamafuta & 0.5 galasi la batala wosungunuka)
  • 1 tsp Saminoni
  • Ufa ngati pakufunika
  • komanso:
  • Icing shuga kugudubuza

malangizo
 

  • Ikani mtedza ndi shuga mu blender ndi kuwaza iwo.
  • Ikani zinthu zonse mu mbale ndikusakaniza ndi mafuta (kapena mafuta - batala osakaniza) ndi sinamoni.
  • Tsopano kandani ufa mpaka mutakhala ndi mtanda wosungunuka. The mtanda sayeneranso kumamatira zala zanu.
  • Yatsani uvuni ku madigiri 180 (madigiri 160) ndikuyika ma trays atatu ophika ndi pepala lophika.
  • Pangani mtanda wa walnuts kukhala mipira ikuluikulu ndikuyiyika mu mipukutu. Ndinatenga zonse ziwiri. Ndinapanga mipira komanso mipiringidzo.
  • Ikani izi pa trays ndi kampata kakang'ono ndi kuphika iwo mmodzi pambuyo pa mzake mu uvuni preheated kwa mphindi 25-30 mpaka kuwala bulauni. Musalole kuti kude kwambiri.
  • Kuziziritsa pa thireyi akadali ofewa. Ngakhale kuzizira, zimakhala zolimba kwambiri
  • Tsopano yokulungirani mosamala mu ufa shuga ndi kusunga mu chopanda mpweya chidebe.
  • Ku Morocco amakutidwa ndi pepala loyera ngati maswiti.

zakudya

Kutumiza: 100gZikalori: 595kcalZakudya: 10.3gMapuloteni: 25.9gMafuta: 50.7g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

Anu email sati lofalitsidwa. Amafuna minda amalembedwa *

Voterani njira iyi




Ng'ombe ya Ng'ombe yokhala ndi Sole Loin yokhala ndi Shallot Red Wine Jus ndi Zukini Potato Cream

Cecina Del Pueblo