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Pikeperch pa Caramelized Kohlrabi Wedges, Garlic ndi Chives Wowawasa Kirimu ndi Mbatata

5 kuchokera 6 mavoti
Nthawi Yonse 1 Ora 15 mphindi
N'zoona chakudya
kuphika European
Mapemphero 5 anthu
Malori 205 kcal

zosakaniza
 

Pikeperch

  • 750 g Nsomba za pikeperch zodulidwa kumene
  • 2 PC. Mphukira ya rosemary
  • 100 g Butter
  • 0,5 PC. Mandimu
  • 2 tbsp mafuta
  • 1 onaninso Mchere ndi tsabola

Fund fund

  • 100 g Anyezi a kasupe mwatsopano, odulidwa
  • 1 PC. Garlic wa adyo
  • 2 PC. Kaloti
  • 50 ml Vinyo woyera wouma
  • 15 ml Masamba amasamba
  • 2 tbsp Mafuta ophika
  • 1 tbsp sweet chili sauce
  • 1 onaninso Mchere ndi tsabola

Kirimu wowawasa

  • 1 zikho Kirimu wowawasa
  • 2 tbsp Chives chodulidwa kumene
  • 1 onaninso Nutmeg
  • 1 onaninso Mchere ndi tsabola
  • 3 Nthambi Parsley

Kohlrabi

  • 600 g Kohlrabi
  • 1 tbsp shuga
  • 200 ml Msuzi wa masamba
  • 30 g Butter

ponda

  • 400 g Mbatata
  • 200 g Selari
  • 200 g Butter
  • 1 onaninso Mchere ndi tsabola

malangizo
 

Basic stock ndi kirimu wowawasa

  • Peel kasupe anyezi, ndiye finely kuwaza iwo. Chitani chimodzimodzi ndi kaloti. Kuwotcha zonse mu saucepan. Kenako peel adyo cloves ndi kuwonjezera finely akanadulidwa. Kenaka, tsitsani masamba okazinga ndi vinyo woyera. Nyengo ndi chili msuzi, tsabola ndi mchere kuyambira pachiyambi. Koma kumbukirani kuti msuzi wa masamba amawotchedwanso, mowa umaphikidwa kwambiri - fungo labwino limakhalabe mu katundu.
  • Kenaka yikani masamba a masamba ndikuchepetsa kwa mphindi 30 ndi chivindikiro chotsekedwa. Kanikizani kudzera mu sieve coarse, bweretsani kwa chithupsa mwachidule ndikuwonjezera kirimu wowawasa. Sakanizani ndi whisk, bweretsani kwa chithupsa kamodzi, onjezerani chives ndi kutentha kwa menyu.

Mbatata ndi udzu winawake phala

  • Peel mbatata ndi udzu winawake ndi kudula ang'onoang'ono cubes. Kuphika m'madzi otentha amchere kwa mphindi 20. Ndiye kutsanulira, kuwonjezera batala ndi phala. Pamapeto pake, onjezerani katsabola kakang'ono ka parsley. Nyengo ndi nutmeg, tsabola ndi mchere ndikutentha.

Caramelized Kohlrabi:

  • Peel kohlrabi ndikudula mu wedges. Sungunulani shuga mu saucepan. Sakanizani ma kohlrabi wedges mu shuga wa caramelized. Thirani batala ndi kohlrabi. Kenaka yikani masamba obiriwira obiriwira ndikuphika mofatsa kwa mphindi 15. Kenako tsanulirani msuzi. Mukhoza kusiya msuzi pang'ono mumphika.

Pikeperch:

  • Pamapeto pa korona womaliza, tenthetsani mafuta osalowerera ndale. Muzimutsuka pikeperch fillets ndi kuziyika mosamala zouma mu mafuta otentha. Pambuyo pa mphindi ziwiri, tembenuzirani batala ndi rosemary. Thirani ndi batala lopangidwa ndi thovu. Thirani madzi a mandimu pang'ono ndiyeno onjezerani tsabola ndi mchere kuchokera pamphero. Njira yabwino kwambiri imaperekedwa pa mbale zotentha.

zakudya

Kutumiza: 100gZikalori: 205kcalZakudya: 2.9gMapuloteni: 11gMafuta: 16.5g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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