John Myers
Zamkatimu
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zosakaniza
- 275 g Chotupitsa
- 150 g ketchup
- 25 g Phwetekere phwetekere
- 10 g Honey
- Zokometsera pizza
- 75 g nkhosa
- 75 g Salami
- 75 g Tuna ad Can
- 100 g Gouda wazaka zapakati
malangizo
- Yatsani uvuni ku 180 ° C ndikuyika pepala lophika ndi zikopa.
- Sakanizani ketchup, phwetekere phala, uchi ndi pizza zokometsera bwino. Dulani tchizi mu n'kupanga kapena kabati finely.
- Phimbani zofufumitsa ndi ham (salami, kapena chirichonse chomwe mumakonda). Sakanizani ketchup pamwamba ndi pamwamba kapena kuwaza pafupifupi. 3/4 ya tchizi. Siyani pafupifupi 2 cm kumayambiriro ndi pafupifupi 4 cm kumapeto kwa keke.
Zindikirani
- Ndi tuna ndi zokometsera zofanana zofanana, ndizomveka kuti muyambe kusakaniza ketchup.
- Pindani mzere waukulu wa 2 cm pamwamba pake ndikuukulunganso. Ndiye kudula mu pafupifupi. 1.5 cm - 2 cm mulifupi magawo ndikuyika ndi mbali yodulidwa pa pepala lophika.
- Ikani tchizi zonse pamipukutu ndikuphika mu uvuni kwa mphindi 15-20 pa 180 ° C.
zakudya
Kutumiza: 100gZikalori: 339kcalZakudya: 18.3gMapuloteni: 9.8gMafuta: 25.4g
