John Myers
Zamkatimu
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zosakaniza
Kwa mbale nyama:
- 1 kg Ng'ombe
- 2 PC. Mafupa a mafupa
- 2 PC. Anyezi wamkulu
- 150 g Kaloti
- 150 g Selari
- 150 g Liki
- 0,5 gulu Mwatsopano yosalala parsley
- Mchere ndi tsabola
Kwa kabichi wofiira:
- 1 kg Kabichi wofiira
- 0,5 tbsp Maluwa
- 2 tbsp margarine
- viniga
- shuga
- Salt
Kwa msuzi wa horseradish:
- 30 g margarine
- 25 g Maluwa
- 375 g Msuzi
- 120 g Zakudya zonona
- 30 g Mwatsopano grated horseradish
- Salt
- shuga
- 1 tsp Madzi a mandimu
Kwa masamba a mizu:
- 500 g Muzu masamba
- 400 ml Meatsoup
Kwa mbatata yokazinga:
- 400 g Mbatata
- Kufotokozera batala
- Mchere wamchere wonyezimira
malangizo
- Choyamba bweretsani mafupa a m'mafupa kuwira pafupifupi. 5 malita a madzi, chotsani chithovu ndikuchepetsa kutentha. Kenaka yikani masamba a supu ndi nyama ndikumwetulira kwa maola pafupifupi 2 ndi chivindikiro chotsekedwa (simmer pang'onopang'ono pamlingo wochepa).
- Tsopano chepetsani kabichi wofiira mu mbale. Sungunulani margarine mu poto ndikuwonjezera pang'onopang'ono kabichi wofiira. Sakanizani chinthu chonsecho ndi mphika wotsekedwa pa kutentha kwapakati mpaka kabichi yofiira ikuwonekera. Kukondoweza pafupipafupi ndikofunikira, chifukwa kabichi yofiira imayaka mosavuta. Pomaliza, nyengo ndi vinyo wosasa, shuga ndi mchere, kuwonjezera ufa ndi kupitiriza steaming. Nyengo kachiwiri kulawa musanayambe kutumikira.
- Kwa mbatata yokazinga, wiritsani mbatata mu poto ndi pafupifupi 1 lita imodzi ya madzi.
- Kenako, konzani horseradish msuzi. Burn-in (roux) amagwiritsidwa ntchito pa izi. Pa chitofu, margarine amasungunuka mu poto, ufa umawonjezeredwa ndikutenthedwa ndikuyambitsa mpaka utakhala wachikasu.
- Kenaka yonjezerani katundu ndi zonona ndikugwedeza ndi whisk kuti pasakhale ming'oma. Kenaka mulole kuti iume kwa mphindi zisanu pa moto wochepa popanda chivindikiro ndikugwedeza nthawi zina. Pomaliza yonjezerani horseradish ndi nyengo ndi mchere, shuga ndi madzi a mandimu.
- Tsopano lolani masamba amizu odulidwa ayimire mbali ina ya nyama kwa mphindi 20.
- Mbatata ikazirala, amasenda ndikudula magawo oonda. Pakuti kutenthetsa, batala wokonzedwa umatenthedwa mu poto ndipo magawo a mbatata amawotchedwa kwa nthawi yayitali mbali imodzi mpaka crispy. Ndikofunikira kuwatembenuza mochedwa kuti akhale abwino komanso owoneka bwino komanso osasweka. Pomaliza, onjezerani mbatata yokazinga ndi mchere wambiri.
- Ikani mbale nyama kudula mu magawo pa muzu masamba, kutsanulira pang'ono msuzi ndi kuwaza ndi horseradish msuzi. Kutumikira ndi mbatata yokazinga ndi wofiira kabichi. Zweigelt yabuluu yofananira imaperekedwa.
zakudya
Kutumiza: 100gZikalori: 75kcalZakudya: 4gMapuloteni: 6.3gMafuta: 3.7g
