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Keke ya Poppy Mbewu ndi mapeyala ndi Blueberries

5 kuchokera 5 mavoti
Nthawi Yokonzekera 20 mphindi
Nthawi Yophika 30 mphindi
Nthawi Yopuma 1 Ora
Nthawi Yonse 1 Ora 50 mphindi
N'zoona chakudya
kuphika European
Mapemphero 8 anthu
Malori 392 kcal

zosakaniza
 

komanso

  • 2 Chidutswa Zest ndi zest wa mandimu
  • 240 g Maluwa
  • 2 supuni Pawudala wowotchera makeke
  • 1,5 supuni Zotupitsira powotcha makeke
  • 4 supuni Poppy
  • 1 onaninso Salt
  • 115 g Butter
  • 170 g Kirimu wowawasa
  • 2 Chidutswa mazira
  • 1 mungathe Mapeyala apakati
  • 1 Zambiri blueberries
  • Chokoleti
  • Ufa wambiri

malangizo
 

  • Preheat uvuni ku 180 ° CO / U kutentha. Lembani pepala lophika ndi pepala lazikopa. Sungunulani mapeyala a peyala, gwiritsani ntchito madzi a spritzer. Sambani mabulosi abulu ndikusiya kuti ziume. Sambani ndi kuumitsa mandimu achilengedwe ndikufinya peel ndi madzi.
  • Sakanizani shuga ndi zest ya mandimu, kenaka sakanizani zonse zouma.
  • Sakanizani batala ndi mazira mpaka poterera. Onjezani kirimu wowawasa ndi madzi a mandimu. Kenaka yikani zosakaniza zouma ndikugwedeza chirichonse mwachidule. Ikani mtanda pa pepala lophika lokonzekera ndikulisakaniza. Patsani mapeyala ndi blueberries pamwamba. Kuphika keke mu uvuni wa preheated kwa mphindi 30.
  • Lolani keke kuti iziziziritsa, kenako chotsani mosamala pepala lophika. Kongoletsani yomalizidwa keke ndi anasungunuka chokoleti ndi fumbi ndi ufa shuga.

zakudya

Kutumiza: 100gZikalori: 392kcalZakudya: 12.5gMapuloteni: 18.3gMafuta: 30.1g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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