Zamkatimu
show
zosakaniza
- 1 kg Mimba ya nkhumba - yabwino komanso yowonda
- 1 tbsp Mafuta owonjezera a maolivi
- 1 chachikulu Diced anyezi
- 2 Garlic cloves akanadulidwa
- 1 tbsp Mbeu za Caraway
- 1 tsp Phwetekere phwetekere
- 1 tbsp viniga
- 0,3 L Mowa wakuda
- 0,3 L Meatsoup
malangizo
- Lembani mphika waukulu wa madzi otentha - 2 mpaka 3 cm wamtali - kenaka yikani nyamayo ndi nthiti pansi ndikuphika kwa mphindi 15. Tulutsani mimbayo ndikudula ndi mpeni wakuthwa pafupifupi 0.5 cm kuya kwake. Preheat uvuni ku madigiri 200 pogwiritsa ntchito nkhungu yoyenera.
- Kachiwiri, mwachangu ma cubes a anyezi mumafuta otentha a azitona mu poto, ndipo akayamba kutengera mtundu, onjezerani adyo ndi mbewu za caraway, komanso phwetekere phala ... kuwotcha chilichonse ndikuwotcha ndi vinyo wosasa ndi mowa wakuda. Tumizani mtanda uwu mu nkhungu ya uvuni.
- Ikani mimba ya nkhumba ndi nthiti mmwamba mu njira iyi ndipo mulole iyo iwotchere kwa maola osachepera a 2, kuthira mowa pang'ono nthawi ndi nthawi. Kutsuka mobwerezabwereza ndi madzi ozizira amchere amchere (supuni 1 ya mchere mu 200 ml ya madzi) kumapangitsa kuti nthiti "zing'ambe".
- Lolani nyama ipume mu uvuni wozimitsa mpaka msuzi utakonzeka. Kuti muchite izi, onjezerani chowotcha ndi msuzi pang'ono ndi puree ndi dzanja blender, ngati n'koyenera, sakanizani cornstarch kuti mukhuthale, nyengo bwino ndikutumikira ndi nyama yodulidwa.
- Dumplings ndi kabichi wofiira ndizoyenera kutsagana ndi nkhumba yowotcha iyi.
zakudya
Kutumiza: 100gZikalori: 96kcalZakudya: 6.3gMapuloteni: 2.2gMafuta: 6.8g