in

Mbatata ndi Beetroot Puree, Balsamic Peyala ndi Gorgonzola Cream Sauce

5 kuchokera 4 mavoti
Nthawi Yonse 30 mphindi
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 65 kcal

zosakaniza
 

phala mbatata

  • 2 Mbatata
  • 1 Beetroot yophika
  • 200 ml Mkaka
  • Mchere, batala

Peyala masamba

  • 2 Mapeyala
  • viniga wosasa, batala,
  • Tsabola mchere

msuzi

  • 50 g Gorgonzola kapena tchizi wina wamphamvu wabuluu
  • 200 ml Mkaka
  • 1 tbsp Kirimu tchizi
  • Tsabola woyera
  • Ena leek green

malangizo
 

  • Puree: Wiritsani mbatata 2-3 ndiyeno phatikizani ku puree ndi mkaka ndi batala pang'ono. Dulani beetroot yophika ndi dzanja la blender ndikusakaniza mu puree. Nyengo kulawa ndi mchere ndi pang'ono adyo.
  • Msuzi wachiwiri: Kutenthetsa mkaka, sakanizani Gorgonzola ndi kirimu tchizi ndikusiya kuti zisungunuke. Dulani gawo lobiriwira la ndodo ya leek (mizere yabwino) ndikusakaniza. Nyengo kuti mulawe ndi tsabola.
  • Dulani mapeyala mu wedges ndi mwachangu iwo mu mafuta. Nyengo ndi tsabola wakuda ndi mchere. Thirani supuni 1-2 za vinyo wosasa wa basamu ndipo thukuta pang'ono. Zatha!
  • Ndi letesi wa nkhosa ndi magawo angapo a beetroot.

zakudya

Kutumiza: 100gZikalori: 65kcalZakudya: 4.7gMapuloteni: 3.9gMafuta: 3.4g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

Anu email sati lofalitsidwa. Amafuna minda amalembedwa *

Voterani njira iyi




Pasta ndi Msuzi wa Bowa ndi Zukini

Msuzi wa Chokoleti Keke ya Kokonati