Name: Msuzi wa Mbatata ndi Leek ndi Ham
Prep time: 45 min
Cook time: 25 min
Total time: 70 min
Ingredients: 600 g mbatata; 3 Ndodo Mwatsopano leek; 2 tbsp Mafuta; 2 Bay masamba; 3 Nthambi Mwatsopano thyme; 1 lita masamba msuzi; Supuni 3 zodulidwa parsley; 100 g Prosciutto; Mchere ndi tsabola

5 kuchokera 7 mavoti

Nthawi Yokonzekera 45

Nthawi Yophika 25

Nthawi Yonse 1 10

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 67 kcal

Zamkatimu show

zosakaniza

600 g Mbatata
3 ndodo Leek yatsopano
2 tbsp mafuta
2 Masamba a Bay
3 Nthambi Thyme yatsopano
1 lita Msuzi wa masamba
3 tbsp Wosankhika parsley
100 g nkhosa
Mchere ndi tsabola

malangizo

Peel mbatata ndi kudula mu zidutswa zazikulu. Sambani leek ndi kudula mu mphete. Kutenthetsa mafuta mu poto ndi thukuta masamba mmenemo.
Thirani masamba a masamba. Onjezerani masamba a thyme ndi masamba a bay. Wiritsani msuzi kwa mphindi pafupifupi 20, kenaka yikani mchere ndi tsabola. Chotsani masamba a thyme ndi masamba a bay.
Dulani proscuiutto kukhala n'kupanga ndi mwachangu mu poto wopanda mafuta.
Nyengo ya mbatata ndi leek msuzi kulawa, konzani pa mbale zinayi. Kutumikira owazidwa ham ndi parsley.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 67kcalZakudya: 1gMapuloteni: 2gMafuta: 6.2g

Siyani Mumakonda

Msuzi wa Mbatata ndi Leek ndi Ham

zosakaniza

malangizo

zakudya

Written by John Myers

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