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Saladi ya Mbatata mu Msuzi wa Curry

5 kuchokera 5 mavoti
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 384 kcal

zosakaniza
 

  • 5 jekete mbatata
  • 4 Mazira owiritsa
  • 1 ang'onoang'ono Anyezi Wofiyira
  • 2 tbsp mayonesi
  • 2 tbsp Yogurt
  • 1 tbsp Coriander kapena parsley, akanadulidwa
  • 0,75 tbsp Madras curry
  • Salt
  • Madzi a mandimu

malangizo
 

  • Peel mbatata ndi mazira, kudula iwo ang'onoang'ono cubes ndi kuika mu mbale.
  • Dulani anyezi bwino ndikuwonjezera mbatata ndi mazira.
  • Onjezerani coriander / parsley, nyengo ndi mchere ndikuwonjezera madzi a mandimu kuti mulawe.
  • Sakanizani mayonesi ndi yoghuti ndi ufa wa Curry Madras mu mbale, onjezerani saladi ndikusakaniza bwino.

zakudya

Kutumiza: 100gZikalori: 384kcalZakudya: 10.5gMapuloteni: 3.7gMafuta: 36.8g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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