in Maphikidwe

Saladi ya Mbatata ndi Nkhuku Mphindi Steaks

5 kuchokera 6 mavoti
Nthawi Yonse 40 mphindi
N'zoona chakudya
kuphika European
Mapemphero 3 anthu
Malori 672 kcal
Zamkatimu show

zosakaniza
 

  • 500 g Jacket mbatata mu magawo
  • 3 Mazira owiritsa
  • 400 g Nkhuku Minute Steaks
  • 3 tbsp mafuta
  • 200 g Maapulo
  • 1 apulo
  • 1 tbsp Madzi a mandimu
  • 1 Red Anyezi
  • 200 g Saladi kirimu
  • Mochepera
  • Tsabola wamchere

malangizo
 

  • Kuwaza nkhaka. Dulani apulo mu wedges. Dulani mazira. Dulani anyezi ndi kudula mu mphete.
  • Mchere ndi tsabola nyama ndi mwachangu mu mafuta mpaka crispy.
  • Thirani apulo ndi madzi a mandimu. Sakanizani zonona saladi ndi 3-4 supuni ya nkhaka madzi. Mchere ndi tsabola.
  • Ikani 1/3 ya kirimu cha saladi mu mbale ndikufalitsa ma apulosi pamwamba. Ikani mbatata pamwamba.
  • Tsopano ikani anyezi, nkhaka ndi nyama pamwamba.
  • Sakanizani zonona za saladi pamwamba. Kukongoletsa ndi mazira ndi kuwaza parsley.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 672kcalZakudya: 0.9gMapuloteni: 0.2gMafuta: 75.1g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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