Saladi ya mbatata ndi Salmon Wosuta ndi Kirimu Wowawasa

by John Myers Ogasiti 17, 2021, 5:03 am

5 kuchokera 3 mavoti

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 195 kcal

Zamkatimu show

zosakaniza

6 jekete mbatata
4 Anyezi a kasupe atsopano
200 g Salmoni wosuta
1 chikho Kirimu wowawasa
0,25 gulu Katsabola katsopano
Salt
Tsabola

malangizo

Peel mbatata ndi kudula mu cubes sing'anga, kasupe anyezi mu mphete, kusuta nsomba mu cubes kapena n'kupanga. Finely kuwaza katsabola.

Ikani zosakaniza zonse mu mbale, kuwonjezera kirimu wowawasa, nyengo ndi mchere ndi tsabola, sakanizani bwino - mwachita!

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 195kcalZakudya: 0.4gMapuloteni: 18.9gMafuta: 13.1g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.