John Myers
Zamkatimu
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zosakaniza
Nkhuku skewers
- 3 Chidutswa Nkhuku fillets
- Salt
- Tsabola
- Mitengo yamatabwa
Bedi la letesi
- Masamba saladi
- Mkhaka
- tomato
- radish
kuvala
- 2 chikho Yogurt
- 2 tbsp mayonesi
- 1 Chidutswa Mandimu
- 2 tbsp mafuta
- 2 tbsp shuga
- Chives mwatsopano
Herb batala
- 500 g Butter
- Kusakaniza kwa zitsamba zaku Italy
- Adyo
- Salt
- Tsabola
Kuwotcha kwambiri:
- 1 Chidutswa Baguette
malangizo
Nkhuku skewers pabedi la letesi ndi "sharp friesian"
- Sambani bwino saladi ndi masamba. Ndiye kudula chirichonse ndi kukonza pa mbale.
- Dulani nkhuku za nkhuku mu zidutswa zoluma ndikuziwombera. Ndiye nyengo ndi mchere ndi tsabola ndi mwachangu.
- Tsopano kuvala kumatsanuliridwa pa saladi m'madontho ang'onoang'ono ndipo amatumizidwa ndi skewer akadakali otentha.
- Zokometsera zokometsera (zogula tirigu baguette) zimatumizidwa ndi batala wa zitsamba.
zakudya
Kutumiza: 100gZikalori: 687kcalZakudya: 8.1gMapuloteni: 0.8gMafuta: 73.6g
