John Myers
Zamkatimu
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zosakaniza
Kwa mipira ya shrimp:
- 200 g Mbatata, peeled, yaiwisi, yatsopano kapena yozizira
- 90 g Nkhuku yo minced, kuchokera pachifuwa
- 1 Egg, size S
- 4 g Msuzi wa nkhuku, Kraft bouillon
- 1 tbsp Selari masamba, mwatsopano kapena mazira
- 25 g Karoti, mu ulusi
- 2 wapakatikati Ma cloves a adyo, atsopano
- 2 tbsp Mafuta a mpendadzuwa
- 1 tbsp Msuzi wa Oyster (Saus Tiram)
- 1 tbsp Unga wa Sago
- 1 tsp Pawudala wowotchera makeke
Kwa Cap Cay:
- 2 zochepa Burokoli
- 2 ang'onoang'ono Kailan
- 1 ang'onoang'ono Anyezi a kasupe, oyera basi
- 40 g Karoti, sliced
- 1 Tsabola wotentha, wofiira, wautali, wofatsa
- 1 zochepa Chili, wobiriwira, watsopano kapena wozizira
- 2 tbsp Mafuta a mpendadzuwa
Msuzi:
- 150 g Madzi a kokonati
- 2 g Msuzi wa nkhuku, Kraft bouillon
- 1 tbsp Msuzi wa soya, wopepuka
- 1 tsp Shuga, woyera, chabwino
- 80 g Mtedza, zipolopolo, zachilengedwe
- 1 tsp Peanut batala
- 1 tbsp Rice Wine, (Arak Masak)
- 1 tbsp Mafuta a Sesame, opepuka
komanso:
- 1 lita Madzi, mchere wochepa
Kukongoletsa:
- Masamba a saladi a Frisée
malangizo
- Gwirani ma prawns ndi mpeni wodula kapena chodula mpaka phala lokoma lipangike. Musagwiritse ntchito chopukusira nyama pa izi! Ikani phala ndi minced nkhuku mu mbale yaikulu. Kumenya dzira, whisk ndi nkhuku ndikuwonjezera ku phala la shrimp.
- Sambani udzu winawake watsopano, gwedezani mouma ndikubudula ndi kuwaza masamba opanda cholakwa. Gwiritsani ntchito 1 tbsp nthawi yomweyo ndikuundana masamba otsalawo. Yezerani katundu wozizira ndikulola kuti zisungunuke. Dulani matsinde opanda cholakwa mopingasa pafupifupi. 3 mm m'lifupi masikono ndikuundana m'magawo.
- Sambani ndi kusenda karoti, dulani mbali zonse ziwiri ndikudula ulusi wa silika waufupi kuchokera pansi ndi julienne slicer. Dulani kapu yotsalayo kukhala magawo oonda. Dulani adyo cloves kumapeto onse awiri, peel ndi kufinya ndi adyo press. Sakanizani zosakaniza zonse za mipira ya prawn bwino ndikuisiya kuti ikule mu furiji kwa mphindi 30, yophimbidwa kwa mphindi 30.
- Pakalipano, kongoletsani mbale zotumikira ndi masamba otsuka a frisée. Kwa msuzi, ikani zosakaniza kuchokera ku madzi a kokonati kupita ku mtedza mu casserole yaing'ono (yokhala ndi chivindikiro) ndi simmer kwa mphindi 20. Sungunulani chiponde batala mu vinyo wa mpunga, onjezerani ku msuzi, sakanizani bwino ndikulola kuti zikhwime. Sakanizani msuzi ndi mchere ndi tsabola ndikutentha.
Kwa Cap Cay:
- Kwa Cap Cay, dulani ma florets ang'onoang'ono 8 kuchokera ku broccoli yaying'ono, sambani ndikudula tsinde mu magawo oonda. Sambani kailan mwatsopano, kulekanitsa masamba pa tsinde. Dulani tsinde lomwe lili pansi pa tsamba lachiwiri ndikutaya. Alekanitse ma petioles oonda kuchokera pamasamba pakatikati, kudula masambawo motalika. Dulani mapesi a masamba ndi tsinde mopingasa mu mipukutu yopyapyala.
- Dulani masambawo kukhala tizidutswa tating'ono. Sungani masamba ndi phesi masikono okonzeka padera. Muziundana katundu wosagwiritsidwa ntchito. Yezerani ndi kuziziritsa zinthu zachisanu. Sambani kasupe anyezi, kuchotsa akufa masamba ndi mizu. Dulani gawo loyera diagonally mu zidutswa pafupifupi. 6 mm pa. Sambani karoti, dulani mbali zonse ziwiri, peel ndikudulani pafupifupi. 3 mm wandiweyani magawo ndi ndege yamalata.
- Sambani mwatsopano, tsabola wofiira, chotsani zimayambira, kudula diagonally mu zidutswa pafupifupi. 6 mm m'lifupi ndikusiya njerezo momwe zilili. Tsukani katsabola kakang'ono, kobiriwira, kudula mu magawo oonda, kusiya njere m'malo, kutaya tsinde.
- Bweretsani lita imodzi ya madzi amchere pang'ono kuti muwiritse mumphika wakuya. Pangani chisakanizo chozizira cha shrimp mu mipira ya kukula kwa mpira wa tenisi ndikuyiyika kuti ilowe m'madzi owuma. Gwiritsani ntchito supuni yolowera kuti muchotse mipira yomwe yayandama ndikuwuka kwa mphindi zisanu ndikukhala okonzeka.
- Kutenthetsa mafuta a mpendadzuwa mu wok, onjezerani zosakaniza zonse kupatula masamba a Kailan a Cap Cay ndikuyambitsa-mwachangu kwa mphindi zitatu. Onjezerani mipira ya shrimp ndi mwachangu kwa mphindi ziwiri. Deglaze ndi gawo la msuzi popanda mtedza. Ikani pa mbale zomwe zakonzedwa ndikuwonjezera mtedza ndi msuzi wotsala, perekani kutentha ndi kusangalala.
