Kusunga: Mafuta a Orange okhala ndi Kumquat

by John Myers July 27, 2021 pa 12:43 p.m

5 kuchokera 6 mavoti

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 51 kcal

Zamkatimu show

zosakaniza

1 kg Malalanje mwatsopano
1 Mwatsopano mandimu
300 g Kumquat watsopano
1 pakiti Kusunga shuga 2: 1

malangizo

Finyani malalanje (ndinali ndi malalanje amadzi) ndi mandimu. Madzi (ndi zipatso zazing'ono) ziyenera kupanga 700ml.
Sambani makumquats ndi madzi otentha ndikugwiritsira ntchito chopukusira nyama kuti muwapere.
Ikani zonse pamodzi mumphika waukulu ndikugwedeza pamodzi.
Bweretsani kwa chithupsa, oyambitsa nthawi zonse, ndipo mulole kuti simmer kwa mphindi 4-5.
Kenako lembani mitsuko yokhotakhota, itsekeni mwamphamvu ndikuitembenuza mozondoka kwa mphindi zingapo.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 51kcalZakudya: 10.4gMapuloteni: 0.9gMafuta: 0.2g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.