John Myers
Zamkatimu
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zosakaniza
Msuzi wa dzungu:
- 1 tsp Kokonati mafuta
- 1 g ginger wodula bwino
- 1 wapakatikati Anyezi woyera
- 1 kg Dzungu
- 3 l Msuzi wa masamba
- Curry ufa
- Tsabola wa Orange
- Salt
- 2 Zikani Mkaka wa kokonati
Saladi ndi Beetroot carpaccio:
- 2 wapakatikati Beetroot watsopano
- 2 PC. Masamba a Bay
- 2 PC. Zipatso za juniper
- 1 tbsp mafuta
- 200 ml Water
- 250 g Letesi wa Mwanawankhosa
- 1 PC. lalanje
- 300 g Tchizi wofewa wa mbuzi
- 150 g Walnuts
- 4 tbsp Honey
- 2 PC. Mapiritsi a Rosemary
- 3 tbsp Mafuta a azitona
- Tsabola wa Orange
- Mchere wa Himalaya
- 3 tbsp Chipatso viniga
- 2 tbsp Mafuta a Walnut
Chinsinsi cha walnut baguette:
- 200 g Ufa wa spelled
- 100 g Tirigu ufa
- 150 ml Madzi ofunda
- 0,5 PC. Yisiti cubes
- 2 tsp Salt
- 100 g Walnuts
- Rosemary watsopano
malangizo
Msuzi wa dzungu:
- Dulani anyezi ndi ginger mu tiziduswa tating'ono ndikukazinga ndi mafuta mumphika waukulu. Ngati ndi kotheka, peel ndi pachimake dzungu, kudula mu zidutswa ndi mwachangu mwachidule komanso.
- Thirani masamba a masamba ndikuphika kwa ola limodzi mpaka masamba atakhala ofewa kwambiri.
- Nyengo ndi zonunkhira kuti mulawe ndi puree finely ndi dzanja blender. Onjezani mkaka wa kokonati ndi nyengo kuti mulawe.
Saladi ndi Carpaccio:
- Sambani beetroot bwino, pakani ndi mafuta ndi kuika mu uvuni ovenproof saucepan. Thirani madzi mumphika kuti ukhale wamtali 2 cm. Onjezani masamba a bay ndi mbande za juniper ndipo, chivindikirocho chitatsekedwa, simmer mu uvuni pa madigiri 180 kwa maola 1-2, malingana ndi kukula kwa beets.
- Lolani beetroot kuziziritsa, peel ndi kudula mu magawo woonda ndi mpeni, konzani pa mbale ndikuthira mafuta a azitona ndi rosemary pang'ono.
- Sambani letesi, peel malalanje, chotsani khungu ndikudula tiziduswa tating'ono. Caramelize walnuts mu poto ndi 2 supuni ya uchi.
- Dulani tchizi chofewa cha mbuzi pafupifupi pafupifupi. 1 cm wandiweyani magawo ndikuyika pa tray yophikira yokhala ndi pepala lophika. Thirani tchizi ndi uchi ndikutsanulira rosemary pamwamba pake.
- Konzani zosakaniza zonse pa beetroot carpaccio, nyengo ndi mchere ndi tsabola ndi kutsanulira vinyo wosasa ndi mtedza mafuta pa izo.
- Lolani mbuzi yofewa tchizi gratin mu uvuni pa madigiri 180 kwa pafupifupi mphindi 3. Ngozi! Zitha kuchitika mwachangu kwambiri. Konzani tchizi ofunda pa saladi ndikutumikira nthawi yomweyo.
Chinsinsi cha walnut baguette:
- Sakanizani yisiti yatsopano mu zinyenyeswazi mu mbale ndi madzi ofunda mpaka yisiti itasungunuka.
- Onjezani ufa ndi mchere ndikusakaniza pamodzi. Dulani ma walnuts ndikuuka mu mtanda ndi rosemary. Lolani mtanda kuwuka pamalo otentha kwa mphindi 30.
- Kandaninso mtandawo mwamphamvu ndikukokera mpukutu wa baguette pa pepala lophika lokhala ndi pepala lophika ndikusiya kuti liwuke kwa mphindi 30.
- Sambani ma baguettes ndi madzi pang'ono ndikuphika pa 200 ° C pamwamba / pansi kutentha kwa mphindi 20-25.
zakudya
Kutumiza: 100gZikalori: 87kcalZakudya: 4.6gMapuloteni: 1.4gMafuta: 7g
