Msuzi wa Dzungu ndi Lentil Mango

Dulani dzungu pakati, chotsani pakati ndikudula dzungu thupi ndi khungu mu zidutswa zazikulu. Peel anyezi ndikudula mu cubes zazikulu. Sakanizani zonse mu saucepan ndi mafuta. Mwachidule sungani mphodza ndi phala la phwetekere. Sungunulani mango ndikudula zidutswa zazikulu zodulidwa mu cubes. Pafupifupi kuwaza masamba a coriander.

Onjezerani madzi ndi mango. Nyengo ndi mchere, tsabola ndi chilli kuchokera pamphero, bweretsani kwa chithupsa ndikuphika kwa mphindi 15 pa moto wochepa. Pulani bwino supu ndi Mixsatab. Nyengo ndi mchere, tsabola ndi madzi a mandimu.

Konzani dzungu ndi msuzi wa mango pa mbale. Kutumikira owazidwa mango odulidwa, coriander ndi chilli kuchokera pa chopukusira.